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RECIPE
11 INGREDIENTS6 STEPS10MIN

Avocado and Salmon Salad

5.0
1 Ratings
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Healthy Laura
I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
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Easy avocado & salmon salad recipe that is keto, paleo & low carb. Creamy avocado & lime sauce makes it a perfect quick lunch.

10MIN

Total Time
Healthy Laura
I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
GO TO BLOG
Ingredients
US / METRIC
Servings:
2
Serves 2
Ingredient List
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4 handfuls
Lettuce
8
Cherry Tomatoes
12.5 oz
or Trout
1 Tbsp
1 tsp
Extra-Virgin Olive Oil
2 Tbsp
Lemons , freshly squeezed
to taste
Salt and Pepper
1/2 Tbsp
to taste
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Nutrition Per Serving
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CALORIES
580
FAT
38.4 g
PROTEIN
44.6 g
CARBS
21.5 g

Directions

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Step 1
Take Salmon (12.5 oz) and put it into an airtight container.
Step 2
Cover the fish with Sea Salt (1 Tbsp) evenly. Add some Ground Black Pepper (1 pinch) and Extra-Virgin Olive Oil (1 tsp) .
Step 3
Leave it for 6 hours in the refrigerator or overnight.
Step 4
Smash Avocados (2) with a fork and season with Lemons (2 Tbsp) and Salt and Pepper (to taste) .
Step 5
Add Lettuce (4 handfuls) and Cherry Tomatoes (8) on the plate.
Step 6
Cover salad with avocado sauce and add sliced salmon. Drizzle with Lemon Juice (to taste) and decorate with Sesame Seeds (1/2 Tbsp) .

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Nutrition Per Serving
Calories
580
% Daily Value*
Fat
38.4 g
49%
Saturated Fat
5.6 g
28%
Trans Fat
0.0 g
--
Cholesterol
89.2 mg
30%
Carbohydrates
21.5 g
8%
Fiber
14.3 g
51%
Sugars
3.6 g
--
Protein
44.6 g
89%
Sodium
2320.8 mg
101%
Vitamin D
24.7 µg
123%
Calcium
109.1 mg
8%
Iron
3.6 mg
20%
Potassium
1648.2 mg
35%
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