This smoothie is one of my favourites. It´s just so simple and usually, I almost always have those ingredients at home. When there isn´t a season of blueberries or raspberries I usually use the frozen ones which I have picked in the summer. When you do smoothies then you don´t need to measure the ingredients. Just be creative and put the ingredients in the blender measuring with your eye. Then taste and add extra ingredients when needed.
Total Time
5min
5.0
4 Ratings
Author: Healthy Laura
Servings:
2
Ingredients
•
2
cups
Greek Yogurt
•
1
Banana
, ripe
•
1
cup
Fresh Blueberries
•
1
cup
Fresh Raspberries
•
1
tsp
Maple Syrup
or Honey
•
1
cup
Water
or Almond Milk
Cooking Instructions
1.
Blend Greek Yogurt (2 cups), Banana (1), Fresh Blueberries (1 cup), Fresh Raspberries (1 cup), Maple Syrup (1 tsp), and Water (1 cup) together until smooth. Serve and enjoy!
Nutrition Per Serving
CALORIES
378
FAT
13.2 g
PROTEIN
24.6 g
CARBS
42.4 g
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