Healthy Laura
I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
http://healthylaura.com/
This smoothie is one of my favourites. It´s just so simple and usually, I almost always have those ingredients at home. When there isn´t a season of blueberries or raspberries I usually use the frozen ones which I have picked in the summer. When you do smoothies then you don´t need to measure the ingredients. Just be creative and put the ingredients in the blender measuring with your eye. Then taste and add extra ingredients when needed.
5MINS
Total Time
$3.47
Cost Per Serving
Ingredients
Servings
2
us / metric
1 cup
Water
or Almond Milk
Nutrition Per Serving
Calories
378
Fat
13.2 g
Protein
24.6 g
Carbs
42.4 g
