RECIPE

12 INGREDIENTS •7 STEPS •30min

Beef and Broccoli Stir Fry

Name: Beef and Broccoli Stir Fry
Total time: 1800 s
Yield: 4
Ingredients: 1 pound Flank Steak; 12 ounce Broccoli Florets; 3 clove Garlic; 1/4 tablespoon Low-Sodium Soy Sauce; 1/2 cup Hoisin Sauce; 1 tablespoon Brown Sugar; 1/2 teaspoon Ground Black Pepper; 1 tablespoon Corn Starch; 2 tablespoon Water; 1/2 teaspoon White Sesame Seeds; 2 tablespoon Vegetable Oil; to taste White Rice

4.5

4 Ratings

Why order take-out if it’s easier and tastier to make on your own? Beef and broccoli stir fry is a classic and simple dish to cook! This recipe is definitely worth cooking for yourself and your family. Marinating the beef in half of the sauce while cooking the broccoli is a fantastic way to let the beef absorb more flavor and will also keep the meat juicy after cooking! Moreover, giving some char on broccoli from pan-frying brings some special flavor into this dish. Even, this is a simple dish, it is definitely rich in flavor.

Beef and Broccoli Stir Fry Recipe | SideChef

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Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.

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SideChef

Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.

https://www.SideChef.com

30min

Total Time

$2.53

Cost Per Serving

Ingredients

Servings

US / METRIC

1 lb

Flank Steak

cut for stir fry

or any Beef Cut for stir fry

2 cups

Broccoli Florets

3 cloves

Garlic , minced

3/4 tsp

Low-Sodium Soy Sauce

1/2 cup

Hoisin Sauce

1 Tbsp

Brown Sugar

1/2 tsp

Ground Black Pepper

1 Tbsp

Corn Starch

2 Tbsp

Water

1/2 tsp

White Sesame Seeds

2 Tbsp

Vegetable Oil , divided

to taste

Cooked White Rice

(optional)

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Nutrition Per Serving

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CALORIES

330

FAT

15.2 g

PROTEIN

23.6 g

CARBS

25.8 g

Cooking Instructions

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Step 1

In a small bowl mix together Hoisin Sauce (1/2 cup) , Low-Sodium Soy Sauce (3/4 tsp) , Brown Sugar (1 Tbsp) , and Ground Black Pepper (1/2 tsp) .

Step 2

Pour half of the sauce into a bowl of Flank Steak (1 lb) . Toss to combine and set aside.

Step 3

In the frying pan or wok over medium heat, add Vegetable Oil (1 Tbsp) . Once hot, add Garlic (3 cloves) and cook until fragrant.

Step 4

Add Broccoli Florets (2 cups) and cook for 5 minutes or until it has some char. Remove the broccoli from the pan and set it aside.

Step 5

In the same pan over medium-high heat, add more Vegetable Oil (1 Tbsp) , if needed, then add marinated beef. Stir fry for 3 minutes.

Step 6

Bring broccoli back to the pan, add the remaining sauce. Dissolve Corn Starch (1 Tbsp) in the Water (2 Tbsp) and pour over the broccoli. Stir for 2 more minutes.

Step 7

Garnish with White Sesame Seeds (1/2 tsp) . Serve with White Rice (to taste) if desired.

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Beef and Broccoli Stir Fry

Ingredients

Nutrition Per Serving

Cooking Instructions

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