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Recipes
Turkey Fried Rice
Recipe

10 INGREDIENTS • 5 STEPS • 20MINS

Turkey Fried Rice

4.5
2 ratings
Editor's Choice
Editor's Choice
This version can be made in 10 minutes flat if you use leftovers (another winner!), and what is better than a recipe that uses up turkey AND rice leftovers and turns them into a healthy, budget friendly meal the whole family will devour?
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Healthy-ish
Hi! I'm Nevine, a self-proclaimed foodie and Wellness Coach. I’m a firm believer in the power of food to heal and nourish, but that eating healthy doesn't have to be complicated or restrictive. Enjoy!
https://healthyish.me/
This version can be made in 10 minutes flat if you use leftovers (another winner!), and what is better than a recipe that uses up turkey AND rice leftovers and turns them into a healthy, budget friendly meal the whole family will devour?
20MINS
Total Time
$2.59
Cost Per Serving
Ingredients
Servings
2
US / Metric
White Rice
2 1/2 Tbsp
White Rice
2 cups cooked rice per 2 servings
Turkey Breast
2 slices
Turkey Breasts, cooked, chopped
Frozen Peas and Carrots
2 cups
Frozen Peas and Carrots
Sesame Oil
1 Tbsp
Sesame Oil
Egg
1
Egg, beaten
Onion
1
Onion, finely chopped, Small
Garlic
3 cloves
Garlic, minced
Soy Sauce
1 Tbsp
Chicken Bouillon Powder
to taste
Chicken Bouillon Powder
or Salt and Black Pepper
Nutrition Per Serving
VIEW ALL
Calories
359
Fat
11.4 g
Protein
27.5 g
Carbs
39.8 g
Add to plan
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Turkey Fried Rice
Save
author_avatar
Healthy-ish
Hi! I'm Nevine, a self-proclaimed foodie and Wellness Coach. I’m a firm believer in the power of food to heal and nourish, but that eating healthy doesn't have to be complicated or restrictive. Enjoy!
https://healthyish.me/
Cooking InstructionsHide images
step 1
Saute Onion (1) in Sesame Oil (1 Tbsp) in a pan or wok on medium high heat until translucent, then add Garlic (3 cloves) and saute for ten seconds and add Frozen Peas and Carrots (2 cups). Stir fry until vegetables start getting tender.
step 1 Saute Onion (1) in Sesame Oil (1 Tbsp) in a pan or wok on medium high heat until translucent, then add Garlic (3 cloves) and saute for ten seconds and add Frozen Peas and Carrots (2 cups). Stir fry until vegetables start getting tender.
step 2
Push vegetables to the side of the pan and add the Egg (1). Scramble it quickly and then mix everything together.
step 2 Push vegetables to the side of the pan and add the Egg (1). Scramble it quickly and then mix everything together.
step 3
Add cooked White Rice (2 1/2 Tbsp) and Turkey Breasts (2 slices).
step 3 Add cooked White Rice (2 1/2 Tbsp) and Turkey Breasts (2 slices).
step 4
Add Oyster Sauce (2 Tbsp), Soy Sauce (1 Tbsp) and Chicken Bouillon Powder (to taste).
step 4 Add Oyster Sauce (2 Tbsp), Soy Sauce (1 Tbsp) and Chicken Bouillon Powder (to taste).
step 5
Stir fry for a few minutes until everything comes together and rice starts to brown then remove from heat.
step 5 Stir fry for a few minutes until everything comes together and rice starts to brown then remove from heat.
Tags
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Dairy-Free
Budget-Friendly
Asian
Comfort Food
Lunch
Healthy
Kid-Friendly
Dinner
Chinese
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