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SideChef
Recipes
Parmesan-Crusted Pork Medallions
Recipe

12 INGREDIENTS • 7 STEPS • 30MINS

Parmesan-Crusted Pork Medallions

4.0
2 ratings
Pork tenderloin- so versatile, tasty and wonderfully textured. Paired with Potatoes, Bell Peppers and Mushrooms, this is a quick, colorful and filling meal.
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Chef's Opinion
After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
https://chefsopinion.org/
Pork tenderloin- so versatile, tasty and wonderfully textured. Paired with Potatoes, Bell Peppers and Mushrooms, this is a quick, colorful and filling meal.
30MINS
Total Time
$4.99
Cost Per Serving
Ingredients
Servings
2
US / Metric
Corn Starch
1/2 cup
Cayenne Pepper
to taste
Cayenne Pepper
Extra-Virgin Olive Oil
as needed
Extra-Virgin Olive Oil
Onion
1/2
Onion
Kosher Salt
to taste
Tomato Sauce
1/4 cup
Tomato Sauce
Nutrition Per Serving
VIEW ALL
Calories
854
Fat
13.8 g
Protein
68.2 g
Carbs
107.4 g
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Parmesan-Crusted Pork Medallions
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Chef's Opinion
After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
https://chefsopinion.org/
Cooking InstructionsHide images
step 1
Cut the Pork Tenderloin (1) into 4 even pieces, then flatten with a meat mallet into medallions.
step 1 Cut the Pork Tenderloin (1) into 4 even pieces, then flatten with a meat mallet into medallions.
step 2
Mix Parmesan Cheese (1/2 cup) and Corn Starch (1/2 cup), then season with Cayenne Pepper (to taste) and Granulated Garlic (to taste). Dip and press both sides of the medallions into the mixture.
step 2 Mix Parmesan Cheese (1/2 cup) and Corn Starch (1/2 cup), then season with Cayenne Pepper (to taste) and Granulated Garlic (to taste). Dip and press both sides of the medallions into the mixture.
step 3
Heat up a pan with Extra-Virgin Olive Oil (as needed). Sauté the medallions together with Baby Potatoes (16) until the pork is cooked to your liking and the potatoes are golden and crisp.
step 3 Heat up a pan with Extra-Virgin Olive Oil (as needed). Sauté the medallions together with Baby Potatoes (16) until the pork is cooked to your liking and the potatoes are golden and crisp.
step 4
Plate the potatoes on a serving dish, reserve the pork on a warm plate
step 4 Plate the potatoes on a serving dish, reserve the pork on a warm plate
step 5
In the same pan, add some more Extra-Virgin Olive Oil (as needed) and sauté Bell Pepper (1/2) together with Onion (1/2) and Cremini Mushrooms (6). Season with Kosher Salt (to taste) and Cayenne Pepper (to taste).
step 5 In the same pan, add some more Extra-Virgin Olive Oil (as needed) and sauté Bell Pepper (1/2) together with Onion (1/2) and Cremini Mushrooms (6). Season with Kosher Salt (to taste) and Cayenne Pepper (to taste).
step 6
Top the potatoes with the medallions. Add 1 Tbsp of Tomato Sauce (1/4 cup) to each medallion, then top with the sauteed veggies.
step 6 Top the potatoes with the medallions. Add 1 Tbsp of Tomato Sauce (1/4 cup) to each medallion, then top with the sauteed veggies.
step 7
Serve immediately and enjoy!
step 7 Serve immediately and enjoy!
Tags
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American
Gluten-Free
Shellfish-Free
Dinner
Meals for Two
Pork
Quick & Easy
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