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RECIPE
10 INGREDIENTS 5 STEPS 20min

Vegan Beef Veggie Pasta

4.7
3 Ratings
The perfect sweet and savory pasta for an amazing vegan meal! (Partnership with Panasonic)
Vegan Beef Veggie Pasta Recipe | SideChef
The perfect sweet and savory pasta for an amazing vegan meal! (Partnership with Panasonic)
Hi, I'm Marlee. I am committed to cooking healthy, whole and delicious food for my family and myself.
http://www.whollydeliciousness.com
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Hi, I'm Marlee. I am committed to cooking healthy, whole and delicious food for my family and myself.
http://www.whollydeliciousness.com
20min
Total Time
$1.17
Cost Per Serving

Ingredients

Servings
8
US / METRIC
12 oz
Pasta , cooked
1 pckg
(12 oz)
Trader Joe's® Beef-less Ground Beef
or or ground beef substitute of choice
2 cups
Sliced Brown Mushrooms
2 cups
Chopped Broccoli
2 cups
1
Carrot , julienned
1/2 cup
2 Tbsp
Brown Sugar
as needed
Grapeseed Oil

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Estimated Total: Estimated Total:
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
262
FAT
1.3 g
PROTEIN
16.9 g
CARBS
47.9 g

Cooking Instructions

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Step 1
In a covered pan or wok over medium heat, steam Broccoli (2 cups) , Cauliflower (2 cups) , Frozen Corn Kernels (1 cup) and Carrot (1) with a few splashes of water until cooked, stirring occasionally.
Step 2
Add Grapeseed Oil (as needed) to the pan with Trader Joe's® Beef-less Ground Beef (1 pckg) and Brown Mushrooms (2 cups) . Mix all together and cook for about 5 more minutes.
Step 3
Add Pasta (12 oz) to the veggie mix.
Step 4
Heat Soy Sauce (1/2 cup) and Brown Sugar (2 Tbsp) in the Panasonic Microwave Oven for 45 seconds and stir.
Step 5
Pour over pasta and mix thoroughly. Enjoy!

Rate & Review

4.7
3 Ratings
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Nutrition Per Serving
Calories
262
% Daily Value*
Fat
1.3 g
2%
Saturated Fat
0.2 g
1%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
47.9 g
17%
Fiber
4.7 g
17%
Sugars
7.8 g
--
Protein
16.9 g
34%
Sodium
1124.0 mg
49%
Vitamin D
0.0 µg
0%
Calcium
65.6 mg
5%
Iron
4.3 mg
24%
Potassium
616.6 mg
13%
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