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RECIPE
10 INGREDIENTS 5 STEPS 20min

Vegan Beef Veggie Pasta

4.7
3 Ratings
The perfect sweet and savory pasta for an amazing vegan meal! (Partnership with Panasonic)
Vegan Beef Veggie Pasta Recipe | SideChef
The perfect sweet and savory pasta for an amazing vegan meal! (Partnership with Panasonic)
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20min
Total Time
$1.16
Cost Per Serving

Ingredients

Servings
8
US / METRIC
12 oz
Pasta , cooked
1 pckg
(12 oz)
Trader Joe's® Beef-less Ground Beef
or or ground beef substitute of choice
2 cups
Sliced Brown Mushrooms
2 cups
Chopped Broccoli
2 cups
1
Carrot , julienned
1/2 cup
2 Tbsp
Brown Sugar
as needed
Grapeseed Oil
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Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
268
FAT
1.4 g
PROTEIN
17.2 g
CARBS
49.0 g

Cooking Instructions

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Step 1
In a covered pan or wok over medium heat, steam Broccoli (2 cups) , Cauliflower (2 cups) , Frozen Corn (1 cup) , and Carrot (1) with a few splashed of water until cooked, stirring occasionally.
Step 2
Add Grapeseed Oil (as needed) to the pan with Trader Joe's® Beef-less Ground Beef (1 pckg) and Brown Mushrooms (2 cups) . Mix all together and cook for about 5 more minutes.
Step 3
Add Pasta (12 oz) to the veggie mix.
Step 4
Heat Soy Sauce (1/2 cup) and Brown Sugar (2 Tbsp) in the Panasonic Microwave Oven for 45 seconds and stir.
Step 5
Pour over pasta and mix thoroughly. Enjoy!
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Nutrition Per Serving
Calories
268
% Daily Value*
Fat
1.4 g
2%
Saturated Fat
0.2 g
1%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
49.0 g
18%
Fiber
5.0 g
18%
Sugars
7.9 g
--
Protein
17.2 g
34%
Sodium
1124.4 mg
49%
Vitamin D
0.0 µg
0%
Calcium
65.8 mg
5%
Iron
4.4 mg
24%
Potassium
649.6 mg
14%
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