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RECIPE
12 INGREDIENTS 5 STEPS 10min

Vegan Quinoa Bowl with Peanut Dressing

4.7
3 Ratings
Sweet and tart Braeburn apples, sweet potatoes, corn on the cob, and almonds pair perfectly with spinach and quinoa to make this a bowl so worth digging into!
Vegan Quinoa Bowl with Peanut Dressing Recipe | SideChef
Sweet and tart Braeburn apples, sweet potatoes, corn on the cob, and almonds pair perfectly with spinach and quinoa to make this a bowl so worth digging into!
Hi, I'm Marlee. I am committed to cooking healthy, whole and delicious food for my family and myself.
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Hi, I'm Marlee. I am committed to cooking healthy, whole and delicious food for my family and myself.
10min
Total Time
$6.23
Cost Per Serving

Ingredients

Servings
1
US / METRIC

Quinoa Bowl

1 cup
Cooked Quinoa
1/2 cup
2 ears
1/2
Braeburn Apple , chopped

5-Ingredient Thai Peanut Dressing

1/2 cup
Canola Oil
or Vegetable Oil
1/4 cup
Peanut Butter
1 Tbsp
Toasted Sesame Oil
1 Tbsp
(optional)
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
2972
FAT
192.7 g
PROTEIN
62.0 g
CARBS
277.6 g

Cooking Instructions

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Step 1
Mix together Canola Oil (1/2 cup) , Low-Sodium Soy Sauce (1/4 cup) , Maple Syrup (1/4 cup) , Peanut Butter (1/4 cup) , Toasted Sesame Oil (1 Tbsp) , and Sesame Seeds (1 Tbsp) and set aside.
Step 2
In a large casserole dish, place Sweet Potatoes (1/2 cup) and Corn (2 ears) in 2 inches of water. Cover and heat in a microwave oven on high for 6 minutes until soft.
Step 3
Allow the corn to cool slightly and then remove the kernels by slicing them off the cob.
Step 4
Arrange Fresh Spinach (2 cups) , Quinoa (1 cup) , Slivered Almonds (2 Tbsp) , Braeburn Apple (1/2) , sweet potato, and corn in bowl.
Step 5
Top with the dressing. Serve and enjoy!

Rate & Review

4.7
3 Ratings
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Nutrition Per Serving
Calories
2972
% Daily Value*
Fat
192.7 g
247%
Saturated Fat
21.0 g
105%
Trans Fat
0.5 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
277.6 g
101%
Fiber
33.9 g
121%
Sugars
97.2 g
--
Protein
62.0 g
124%
Sodium
2729.3 mg
119%
Vitamin D
--
--
Calcium
443.5 mg
34%
Iron
15.8 mg
88%
Potassium
2904.2 mg
62%
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