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Recipes
Vegan Quinoa Bowl with Peanut Dressing
Recipe

12 INGREDIENTS • 5 STEPS • 10MINS

Vegan Quinoa Bowl with Peanut Dressing

4.7
3 ratings
Sweet and tart Braeburn apples, sweet potatoes, corn on the cob, and almonds pair perfectly with spinach and quinoa to make this a bowl so worth digging into!
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Vegan Quinoa Bowl with Peanut Dressing
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Wholly Deliciousness!
Hi, I'm Marlee. I am committed to cooking healthy, whole and delicious food for my family and myself.
Sweet and tart Braeburn apples, sweet potatoes, corn on the cob, and almonds pair perfectly with spinach and quinoa to make this a bowl so worth digging into!
10MINS
Total Time
$6.23
Cost Per Serving
Ingredients
Servings
1
US / Metric
Quinoa Bowl
Quinoa
1 cup
Quinoa, cooked
equals 1/3 cup uncooked quinoa
Sweet Potato
1/2 cup
Corn
2 ears
Braeburn Apple
1/2
Braeburn Apple, chopped
5-Ingredient Thai Peanut Dressing
Canola Oil
1/2 cup
Canola Oil
or Vegetable Oil
Peanut Butter
1/4 cup
Peanut Butter
Maple Syrup
1/4 cup
Toasted Sesame Oil
1 Tbsp
Toasted Sesame Oil
Sesame Seeds
1 Tbsp
Sesame Seeds
optional
Nutrition Per Serving
VIEW ALL
Calories
2997
Fat
191.5 g
Protein
62.0 g
Carbs
287.7 g
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Vegan Quinoa Bowl with Peanut Dressing
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Wholly Deliciousness!
Hi, I'm Marlee. I am committed to cooking healthy, whole and delicious food for my family and myself.
Cooking InstructionsHide images
step 1
Mix together Canola Oil (1/2 cup), Low-Sodium Soy Sauce (1/4 cup), Maple Syrup (1/4 cup), Peanut Butter (1/4 cup), Toasted Sesame Oil (1 Tbsp), and Sesame Seeds (1 Tbsp) and set aside.
step 2
In a large casserole dish, place Sweet Potato (1/2 cup) and Corn (2 ears) in 2 inches of water. Cover and heat in a microwave oven on high for 6 minutes until soft.
step 3
Allow the corn to cool slightly and then remove the kernels by slicing them off the cob.
step 4
Arrange Fresh Spinach (2 cups), Quinoa (1 cup), Slivered Almonds (2 Tbsp), Braeburn Apple (1/2), sweet potato, and corn in bowl.
step 5
Top with the dressing. Serve and enjoy!
step 5 Top with the dressing. Serve and enjoy!
Tags
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Dairy-Free
Lunch
Microwave
Healthy
Shellfish-Free
Dinner
Vegan
Vegetarian
Quick & Easy
Vegetables
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