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Vegan Italian Sausage Pasta
Recipe

8 INGREDIENTS • 5 STEPS • 15MINS

Vegan Italian Sausage Pasta

5
6 ratings
This pasta dish is full of flavor and very filling! A combination of protein, veggie, and grain makes last-minute cooking so much easier.
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Wholly Deliciousness!
Hi, I'm Marlee. I am committed to cooking healthy, whole and delicious food for my family and myself.
This pasta dish is full of flavor and very filling! A combination of protein, veggie, and grain makes last-minute cooking so much easier.
15MINS
Total Time
$1.92
Cost Per Serving
Ingredients
Servings
4
US / Metric
Pasta
7 oz
Pasta, cooked, drained
Vegetarian Sausage
3
Vegetarian Sausage
Used Field Roast® Italian Sausage
Sweet Potato
1
Large Sweet Potato, cubed
Brown Mushrooms
1 cup
Sliced Brown Mushrooms
Sun-Dried Tomatoes in Olive Oil
1/3 cup
Sun-Dried Tomatoes in Olive Oil
Grapeseed Oil
2 Tbsp
Grapeseed Oil, divided
Nutrition Per Serving
VIEW ALL
Calories
502
Fat
16.8 g
Protein
29.8 g
Carbs
59.4 g
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Vegan Italian Sausage Pasta
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Wholly Deliciousness!
Hi, I'm Marlee. I am committed to cooking healthy, whole and delicious food for my family and myself.
Cooking InstructionsHide images
step 1
Cook the Sweet Potato (1) in a covered casserole dish in 1-2 inches of water for 5-6 minutes in a microwave oven.
step 2
Slice Vegetarian Sausage (3) into 1/2-inch to 3/4-inch pieces.
step 3
Toss in wok with Grapeseed Oil (1 Tbsp) and Brown Mushrooms (1 cup). Cook over medium-high heat until golden, stirring frequently.
step 4
Add Pasta (7 oz), sweet potatoes, Fresh Spinach (1 cup), and Sun-Dried Tomatoes in Olive Oil (1/3 cup) to wok. Add Grapeseed Oil (1 Tbsp) and stir evenly.
step 5
Add Greek Seasoning (1/2 tsp) or salt & pepper to taste. Enjoy!
step 5 Add Greek Seasoning (1/2 tsp) or salt & pepper to taste. Enjoy!
Tags
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Dairy-Free
Lunch
Microwave
Healthy
Shellfish-Free
Dinner
Vegan
Vegetarian
Quick & Easy
Pasta
Italian
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