Lunch to look forward to! This Crunchy Quinoa Wrap is exploding with flavors and textures! At 19g protein and 22g fiber, it’s sure to satisfy and fill you up! It can also be made the night before and won’t spoil by lunch the next day.
Author: Wholly Deliciousness!
TortillaLand® Flour Tortilla
Red Chili Pepper
Greek Seasoning (1/2 tsp)
. Spread to edges of
TortillaLand® Flour Tortilla (1)
Canned Chickpeas (1/2 cup)
Quinoa (1/2 cup)
. Sprinkle with
Paprika (1/2 tsp)
Red Chili Pepper (1/4)
Red Onion (1/4)
Red Cabbage (1/4 cup)
Wrap tortilla in foil and eat or refrigerate for later. Enjoy!
For TortillaLand® Fresh Ready to Cook Tortillas:
1. Preheat a non-stick pan to medium heat (440ºF). No butter or oil required.
2. Place tortilla in a pan and cook for 30 seconds until slightly golden and tortilla begins to puff.
3. Turn tortillas over, and cook for an additional 30 seconds. Cook thoroughly before eating. Caution: tortilla will be hot. Enjoy!
Keep refrigerated until ready to use. Do not mix cooked and uncooked tortillas. Try cooking the tortillas on the grill or BBQ - grill tortillas until they have grill marks on both sides.
Nutrition Per Serving
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