Recipe Image

Servings:

Not Your Mother's Meatloaf

This meatloaf might look a little boring, but one bite will show you its anything but! Hot & savory, your Mother will be asking for YOUR recipe.

Total Time

1hr 15min

5.0

6 Ratings

Author: Girl Eats Greens

Servings:

Ingredients

•

2 1/2 cups

Lentils , cooked

•

2 cups

Shiitake Mushrooms

•

1 cup

Panko Breadcrumbs

•

3/4 cup

Nutritional Yeast

•

Small Yellow Onion

•

1 cup

Fresh Spinach

•

1/2 cup

Fresh Parsley

•

2 cloves

Garlic

•

3/4 cup

Walnuts

•

Egg Replacer

or Flax Eggs

•

4 Tbsp

Tomato Paste

or Ketchup

•

1 Tbsp

Maple Syrup

•

1 Tbsp

White Wine Vinegar

•

1 pinch

Kosher Salt

Cooking Instructions

Preheat the oven to 350 degrees F (180 degrees C). Finely chop the Shiitake Mushrooms (2 cups) and Yellow Onion (1) . Chop the Fresh Spinach (1 cup) , Fresh Parsley (1/2 cup) , and Walnuts (3/4 cup) .

Mix the Egg Replacer (3) with water and whip together until it’s frothy.

Add the onion, mushrooms, parsley, spinach, walnuts, Garlic (2 cloves) , Nutritional Yeast (3/4 cup) , Panko Breadcrumbs (1 cup) , Lentils (2 1/2 cups) , egg replacers, 2 tablespoons of Tomato Paste (4 Tbsp) and Kosher Salt (1 pinch) into a large bowl.

Mix everything well until all the ingredients are incorporated and everything starts sticking together. Take a bread pan, and spray it with oil. Mold the loaf into the pan and make sure it’s spread evenly so it cooks evenly too.

Mix the remaining tomato paste, White Wine Vinegar (1 Tbsp) and Maple Syrup (1 Tbsp) in a small bowl for the glaze.

Spread the glaze on top of the loaf and place in the oven for 50-60 minutes.

When you remove it from the oven, let it cool for a bit before cutting and serving.

Nutrition Per Serving

CALORIES

789

FAT

16.7 g

PROTEIN

41.5 g

CARBS

127.9 g