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RECIPE
12 INGREDIENTS•7 STEPS•45MIN

Carrot Cake Pancakes

4.3
12 Ratings
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Girl Eats Greens
I specialize in simple, always vegan & often gluten-free recipes made in a teeny tiny kitchen without fancy appliances. Because being healthy should be easy and accessible for everyone.
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These cakey flapjacks feature warm spices and a bright carrot flavor. Our lightened version calls for low-fat buttermilk and a small dab of honey butter.

45MIN

Total Time
Girl Eats Greens
I specialize in simple, always vegan & often gluten-free recipes made in a teeny tiny kitchen without fancy appliances. Because being healthy should be easy and accessible for everyone.
GO TO BLOG
Ingredients
US / METRIC
Servings:
2
Serves 2
Ingredient List
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1 cup
Whole Wheat Pastry Flour
4
Medium Carrots
2 cups finely chopped
1 cup
Unsweetened Almond Milk
1 tsp
Baking Powder
1/2 tsp
Baking Soda
1 pinch
Salt
1 tsp
Ground Nutmeg
1/8 tsp
Ground Ginger
1/4 cup
Walnuts , chopped
1
Egg Replacer
or Applesauce
2 Tbsp
Pure Maple Syrup
more for topping
1 tsp
Vanilla Extract
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Nutrition Per Serving
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CALORIES
472
FAT
13.4 g
PROTEIN
10.0 g
CARBS
86.8 g

Directions

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Step 1
Start by processing the Carrots (4) until they’re broken down and finely chopped. This will help them cook faster while in the skillet. It will also keep them from being too noticeable in the batter too.
Step 2
For the dry ingredients, add the Whole Wheat Pastry Flour (1 cup) , Baking Powder (1 tsp) , Baking Soda (1/2 tsp) , Salt (1 pinch) , Ground Nutmeg (1 tsp) , Ground Ginger (1/8 tsp) , and Walnuts (1/4 cup) and mix together.
Step 3
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Nutrition Per Serving
Calories
472
% Daily Value*
Fat
13.4 g
17%
Saturated Fat
1.3 g
6%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
86.8 g
32%
Fiber
15.6 g
56%
Sugars
20.1 g
--
Protein
10.0 g
20%
Sodium
1166.3 mg
51%
Vitamin D
1.2 µg
6%
Calcium
392.4 mg
30%
Iron
4.8 mg
27%
Potassium
559.8 mg
12%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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