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RECIPE
10 INGREDIENTS •10 STEPS •40min

Green Chile Enchiladas with Summer Squash

3.7
3 Ratings
The green chile sauce is simply a jar of tomatillo salsa and some Greek yogurt mixed together, instead of diced green chiles, béchamel, and sour cream. And the filling is a simple sauté of summer squash, cherry tomatoes, shallots, and spinach. You can up the ante on the cheese if you’re not watching your waistline.
Green Chile Enchiladas with Summer Squash Recipe | SideChef
The green chile sauce is simply a jar of tomatillo salsa and some Greek yogurt mixed together, instead of diced green chiles, béchamel, and sour cream. And the filling is a simple sauté of summer squash, cherry tomatoes, shallots, and spinach. You can up the ante on the cheese if you’re not watching your waistline.
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Feed Me Phoebe
Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.
http://www.feedmephoebe.com
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Feed Me Phoebe
Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.
http://www.feedmephoebe.com
40min
Total Time
$3.30
Cost Per Serving

Ingredients

Servings
4
US / METRIC
2 Tbsp
Olive Oil
2
Medium Summer Squash , finely chopped
1
Shallot , thinly sliced
2 cups
Cherry Tomatoes , halved
4 3/4 cups
Fresh Baby Spinach
1 1/2 cups
Shredded Monterey Jack Cheese
1 3/4 cups
Salsa Verde
3/4 cup
Plain Greek Yogurt
I used fat-free
1/2 cup
Water
or Stock or Broth
10
8-Inch Corn Tortillas
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Nutrition Per Serving

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CALORIES
902
FAT
34.3 g
PROTEIN
36.4 g
CARBS
118.5 g

Author's Notes

If using a chunkier salsa, run through a food processor beforehand.

Cooking Instructions

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Step 1
Preheat the oven to 350 degrees F (180 degrees C).
Step 2
Heat the Olive Oil (2 Tbsp) in a large skillet over a high flame. Sauté the Summer Squash (2) and Shallot (1) until tender and beginning to brown, about 5 minutes.
Step 3
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Nutrition Per Serving
Calories
902
% Daily Value*
Fat
34.3 g
44%
Saturated Fat
14.2 g
71%
Trans Fat
0.0 g
--
Cholesterol
57.8 mg
19%
Carbohydrates
118.5 g
43%
Fiber
19.5 g
70%
Sugars
13.6 g
--
Protein
36.4 g
73%
Sodium
1569.9 mg
68%
Vitamin D
0.3 µg
2%
Calcium
740.0 mg
57%
Iron
5.8 mg
32%
Potassium
1290.4 mg
27%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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