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RECIPE
10 INGREDIENTS5 STEPS40min

Vitamix: Roasted Cauliflower Curry Soup

5.0
1 Ratings
Roasted Cauliflower Soup with Scallion. The perfect texture you see there is from my new best friend, my Vitamix.
Vitamix: Roasted Cauliflower Curry Soup Recipe | SideChef
Roasted Cauliflower Soup with Scallion. The perfect texture you see there is from my new best friend, my Vitamix.
Bernice Chao
Living a clean, plant based diet in a busy world.
bernicechao.com
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Estimated Total: Estimated Total:
Fulfilled by
Bernice Chao
Living a clean, plant based diet in a busy world.
bernicechao.com
40min
Total Time
$1.32
Cost Per Serving

Ingredients

US / METRIC
Servings:
6
Serves 6
1 handful
2 Tbsp
2 Tbsp
Curry Powder
3 cups
Water
1/2 Tbsp
Vegetable Broth Powder
or Vegetable Broth Concentrate
to taste
Cayenne Pepper
to taste
to taste
Scallions
to taste
Blue Corn Tortilla Chips
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Nutrition Per Serving

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CALORIES
66
FAT
5.1 g
PROTEIN
0.9 g
CARBS
5.2 g

Cooking Instructions

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Step 1
Preheat the oven to 425 degrees F (220 degrees C)
Step 2
Slice the Yellow Onion (1) . Remove the florets from the Cauliflower (1 handful) . Toss the cauliflower florets, sliced onion, Curry Powder (2 Tbsp) and Olive Oil (2 Tbsp) together in a mixing bowl.
Step 3
Place the cauliflower and onions on a foil lined baking sheet. Spread them out evenly and roast in the oven for 25 minutes.
Step 4
Place the roasted cauliflower and onions in the Vitamix. Add Water (3 cups) , Vegetable Broth Powder (1/2 Tbsp) , Cayenne Pepper (to taste) and Salt (to taste) . Blend on variable 1 to 10 for 60 seconds. Then place on high for 6 minutes.
Step 5
Garnish with some sliced Scallions (to taste) and crumbled Blue Corn Tortilla Chips (to taste) . Enjoy!
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Nutrition Per Serving
Calories
66
% Daily Value*
Fat
5.1 g
7%
Saturated Fat
0.7 g
3%
Trans Fat
0.0 g
--
Cholesterol
0.1 mg
0%
Carbohydrates
5.2 g
2%
Fiber
2.2 g
8%
Sugars
3.2 g
--
Protein
0.9 g
2%
Sodium
180.8 mg
8%
Vitamin D
--
--
Calcium
38.1 mg
3%
Iron
0.7 mg
4%
Potassium
53.5 mg
1%
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