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RECIPE
12 INGREDIENTS •6 STEPS •40min

Sheet Pan Shrimp Puttanesca with Cherry Tomatoes and Chard

5.0
3 Ratings
This recipe turns my favorite roasted puttanesca sauce into a complete meal with loads of green chard and spicy shrimp. It’s such an easy sheet pan dinner, and easily adaptable for low FODMAP diets.
Sheet Pan Shrimp Puttanesca with Cherry Tomatoes and Chard Recipe | SideChef
This recipe turns my favorite roasted puttanesca sauce into a complete meal with loads of green chard and spicy shrimp. It’s such an easy sheet pan dinner, and easily adaptable for low FODMAP diets.
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Feed Me Phoebe
Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.
http://www.feedmephoebe.com
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Feed Me Phoebe
Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.
http://www.feedmephoebe.com
40min
Total Time
$4.48
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 bunch
Red Chard , thinly sliced
4 cups
Cherry Tomatoes , halved
1
Large Shallot , thinly sliced
2 cloves
Garlic , minced
1/4 cup
Kalamata Olives , roughly chopped, pitted
2
Anchovy Fillets , minced
1 Tbsp
Capers
1/4 cup
Olive Oil
plus 2 tablespoons for the shrimp
1/2 tsp
Sea Salt
plus 1/4 teaspoon for the shrimp
1 lb
Large Shrimp , deveined, peeled
1
Lemon , freshly squeezed
1 Tbsp juice per 4 servings
1/2 tsp
Crushed Red Pepper Flakes
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Nutrition Per Serving

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CALORIES
371
FAT
20.5 g
PROTEIN
29.4 g
CARBS
19.6 g

Author's Notes

To make this low FODMAP, simply omit the garlic and shallot. I've had it this way, and it remains delicious!

I used whole Nicoise olives when I made this because I love the look and don't mind chewing around the pits as I eat. If you're serving this to a company, I recommend using pitted olives so no one accidentally cracks a tooth.

Cooking Instructions

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Step 1
Preheat the oven to 425 degrees F (220 degrees C).
Step 2
On a large rimmed baking sheet, toss the Red Chard (1 bunch) , Cherry Tomatoes (4 cups) , Shallot (1) , Garlic (2 cloves) , Kalamata Olives (1/4 cup) , Anchovy Fillets (2) , Capers (1 Tbsp) , Olive Oil (1/4 cup) , and Sea Salt (1/2 tsp) until combined.
Step 3
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Rate & Review

5.0
3 Ratings
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Nutrition Per Serving
Calories
371
% Daily Value*
Fat
20.5 g
26%
Saturated Fat
3.3 g
16%
Trans Fat
0.0 g
--
Cholesterol
187.3 mg
62%
Carbohydrates
19.6 g
7%
Fiber
5.1 g
18%
Sugars
7.7 g
--
Protein
29.4 g
59%
Sodium
1074.5 mg
47%
Vitamin D
--
--
Calcium
168.9 mg
13%
Iron
4.0 mg
22%
Potassium
533.9 mg
11%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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