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RECIPE
8 INGREDIENTS2 STEPS20MIN

Tzatziki Cucumber Salad

5.0
2 Ratings

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Rich and creamy Greek yogurt combine with refreshing cucumber and zingy lemon + garlic. We eat it with veggies, slather it on pita, drizzle it on wraps. It. Is. Perfection. And in the name of giving tzatziki all the attention it deserves, today we’re making a “deconstructed tzatziki” of sorts in the form of this creamy Greek cucumber salad!
20MIN
Total Time

Live Eat Learn

Showing you how to make easy vegetarian recipes, one ingredient at a time.
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Ingredients

US / METRIC
Servings:
6
Serves 6
1 cup
Plain Greek Yogurt
1 Tbsp
Fresh Dill , chopped
1 Tbsp
1 clove
Garlic , minced
1/4 tsp
1
Cucumber , thinly sliced
1/4 cup
Red Onions , sliced

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Nutrition Per Serving

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CALORIES
61
FAT
2.5 g
PROTEIN
4.9 g
CARBS
5.4 g

Cooking Instructions

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Step 1
In a medium bowl, combine Plain Greek Yogurt (1 cup), Fresh Dill (1 tablespoon), Lemon Juice (1 tablespoon), Garlic (1 clove), Salt (1/4 teaspoon), and Ground Black Pepper (1/4 teaspoon).
Step 2
Pat dry Cucumber (1) with paper towels. Gently stir to combine yogurt dressing with cucumber and Red Onion (1/4 cup).

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Nutrition Per Serving
Calories
61
% Daily Value*
Fat
2.5 g
3%
Saturated Fat
1.2 g
6%
Trans Fat
0.0 g
--
Cholesterol
6.2 mg
2%
Carbohydrates
5.4 g
2%
Fiber
0.5 g
2%
Sugars
3.5 g
--
Protein
4.9 g
10%
Sodium
119.4 mg
5%
Vitamin D
--
--
Calcium
63.0 mg
5%
Iron
0.3 mg
2%
Potassium
174.7 mg
4%
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