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Gumbo
Recipe

17 INGREDIENTS • 8 STEPS • 1HR

Gumbo

4.8
9 ratings
This gumbo is one of those meals we put together now and again and it is always delicious.
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My Second Breakfast
I’m a self-taught vegetarian (pescatarian) blogger. I love experimenting with dishes that I’ve tasted on my travels.
http://www.mysecondbreakfast.com
This gumbo is one of those meals we put together now and again and it is always delicious.
1HR
Total Time
$4.47
Cost Per Serving
Ingredients
Servings
4
US / Metric
Gumbo
Canola Oil
1/4 cup
Canola Oil
divided
Okra
2 1/2 cups
Red Chili Pepper
1
Red Chili Pepper, diced
Yellow Onion
1
Medium Yellow Onion, diced
Garlic
3 cloves
Garlic, sliced
Tomato
3
Tomatoes, roughly chopped
Chicken Stock
5 cups
Chicken Stock
or Vegetable Stock
Shrimp
1 lb
Shrimp, deveined, peeled
Cajun Seasoning
Salt
1/2 Tbsp
Cayenne Pepper
1 tsp
Cayenne Pepper
Paprika
1/2 Tbsp
Dried Oregano
1/2 Tbsp
Nutrition Per Serving
VIEW ALL
Calories
483
Fat
24.4 g
Protein
34.4 g
Carbs
34.1 g
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Gumbo
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My Second Breakfast
I’m a self-taught vegetarian (pescatarian) blogger. I love experimenting with dishes that I’ve tasted on my travels.
http://www.mysecondbreakfast.com
Cooking InstructionsHide images
step 1
Slice the Okra (2 1/2 cups) into 1/2-inch pieces.
step 2
In a large pot, heat up Canola Oil (2 Tbsp). Fry okra until they start to brown, about 5-7 minutes. Remove from pot and set aside.
step 3
To make your own Cajun seasoning blend, mix Salt (1/2 Tbsp), Ground Black Pepper (1/2 tsp), Cayenne Pepper (1 tsp), Paprika (1/2 Tbsp) and Dried Oregano (1/2 Tbsp) together in a small bowl.
step 4
Over medium-high heat, add Canola Oil (2 Tbsp), Unsalted Butter (2 Tbsp) and All-Purpose Flour (1/4 cup) to the pot. Stir with a wooden spoon constantly until the mixture smells nutty and turns a medium-shade of brown, about 3-4 min.
step 5
Add the prepared Red Chili Pepper (1), Green Bell Pepper (1), Yellow Onion (1), Garlic (3 cloves), and Tomatoes (3). Stir, scraping the bottom of the pot and cook until softened, about 6-8 minutes.
step 6
Add 2 tablespoon of prepared Cajun Seasoning, cook for an additional 1 minute.
step 7
Add Bay Leaves (2) and Chicken Stock (5 cups). Bring to a simmer and simmer for about 30 minutes.
step 7 Add Bay Leaves (2) and Chicken Stock (5 cups). Bring to a simmer and simmer for about 30 minutes.
step 8
Add Shrimp (1 lb) and cook until they are fully pink and cooked through. Add the okra back to the pot and serve with rice.
step 8 Add Shrimp (1 lb) and cook until they are fully pink and cooked through. Add the okra back to the pot and serve with rice.
Tags
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American
Comfort Food
Caribbean
Seafood
Latin American
Stew
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