Cooking Instructions
HIDE IMAGES
SHOW ALL IMAGES
Step 1
Preheat oven to 350 degrees F (180 degrees C).
Step 2
Generously grease a casserole dish with olive oil.
Step 3
Dissolve the
Corn Flour (2 Tbsp)
into
Water (2 Tbsp)
.
Step 4
In a medium saucepan, heat the
Olive Oil (3 Tbsp)
and fry the
Onion (1)
and
Red Chili Pepper (1)
until tender.
Step 5
Stir in the
Coconut Milk (2 cups)
, cornflour mixture,
Low-Sodium Chicken Broth (1 cup)
,
Whole Grain Mustard (1/2 Tbsp)
,
Dijon Mustard (1/2 Tbsp)
and simmer until the sauce starts to thicken. Take the sauce off the heat and stir in the
Quinoa (1 cup)
.
Step 6
Place the
Tyson® Chicken Breasts (15 oz)
pieces in the greased casserole dish and pour over the coconut milk mixture. Bake for about 50 minutes until the quinoa and chicken are cooked.
Step 7
While the casserole bakes, place the
Broccoli (1 head)
in a bowl, cover with boiling water and leave for 1 minute. Then drain and rinse with cold water to stop the cooking, they should be bright green, set aside.
Step 8
Once the chicken and quinoa are cooked through, stir the casserole with a wooden spoon, stir in the broccoli florets and top with the
White Cheddar Cheese (1/2 cup)
.
Step 9
Bake for another 5 - 8 minutes, or until the cheese is melted and the broccoli is cooked to your liking.
Rate & Review
{{id}}
Tags
VIEW MORE TAGS VIEW LESS TAGSRosemary Infused Fudgy Chocolate Brownies
Rustic Bumble Berry Crumble Crisp
Naturally Sweetened Dairy Free Raisin Bran Muffins
Chocolate Chip Peanut Butter Ice Cream Pie
Easy Crunchy Mustard Herb Flatbreads
Roasted Pepper Garlic Pasta Sauce
Fresh and Light Summer Veggie Fish Pie
Roasted Beet Potato Salad with Cashew Dressing
Incredible Pumpkin Pie Smoothie Bowl
Simple Creamy Peanut Ginger Dressing
Easy Savory Corn Zucchini Muffins
Golden Spice Roasted Cauliflower
Healthy Glow Pumpkin Smoothie
Simple Almond Basil Pesto
Ultimate Chickpea Kale Bean Burgers
Strawberry Chia Seed Jam
Recommended Recipes
{{name}}