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RECIPE
4 INGREDIENTS2 STEPS5MIN

Antioxidant Berry Blaze Smoothie

5.0
2 Ratings

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Berry Sweet Life

Hi! I’m Sal, welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to REALLY LOVE healthy food!
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This wonderful mixed berry smoothie is packed with antioxidants, vitamins and minerals, as well as fiber for good digestion. Also, it's incredibly delicious, and pretty to look at!
5MIN
Total Time

Berry Sweet Life

Hi! I’m Sal, welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to REALLY LOVE healthy food!
GO TO BLOG

Ingredients

US / METRIC
Servings:
1
Serves 1
1/2 cup
Coconut Milk
or Almond Milk

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Nutrition Per Serving

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CALORIES
438
FAT
26.5 g
PROTEIN
5.3 g
CARBS
53.4 g

Cooking Instructions

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Step 1
Place Fresh Blueberries (1/2 cup), Fresh Strawberry (1 cup), Banana (1), ad Coconut Milk (1/2 cup) in a blender and blitz until smooth.
Step 2
Pour into a glass or jar, and enjoy!

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Nutrition Per Serving
Calories
438
% Daily Value*
Fat
26.5 g
34%
Saturated Fat
22.8 g
114%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
53.4 g
19%
Fiber
8.4 g
30%
Sugars
27.3 g
--
Protein
5.3 g
11%
Sodium
16.8 mg
1%
Vitamin D
--
--
Calcium
48.5 mg
4%
Iron
5.4 mg
30%
Potassium
686.4 mg
15%
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