Healthy Glow Pumpkin Smoothie

Recipe

6 INGREDIENTS • 3 STEPS • 12MINS

Healthy Glow Pumpkin Smoothie

4.7

3 ratings

This absolutely amazing vegan smoothie is packed with vitamins that are good for your heart health, your skin, nails, and hair, and YET you would never know it was so healthy because it tastes like a really delicious pumpkin milkshake!!

Healthy Glow Pumpkin Smoothie

Save

Berry Sweet Life

Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!

https://www.berrysweetlife.com/

This absolutely amazing vegan smoothie is packed with vitamins that are good for your heart health, your skin, nails, and hair, and YET you would never know it was so healthy because it tastes like a really delicious pumpkin milkshake!!

12MINS

Total Time

$2.01

Cost Per Serving

Ingredients

Servings

2

US / Metric

2 cups

peeled and sliced into cubes or pumpkin puree

1

Banana, sliced

1

Green Apple, peeled, chopped

2 Tbsp

Salt and Sugar-Free Peanut Butter

1 cup

Coconut Milk

or Almond Milk

to taste

Ground Cinnamon

optional

Nutrition Per Serving

VIEW ALL

Calories

481

Fat

36.5 g

Protein

9.3 g

Carbs

37.4 g

Healthy Glow Pumpkin Smoothie

Save

Berry Sweet Life

Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!

https://www.berrysweetlife.com/

Cooking InstructionsHide images

step 1

Steam Pumpkins (2 cups) until very soft, then drain.

step 2

Place pumpkin, Banana (1), Green Apple (1), Salt and Sugar-Free Peanut Butter (2 Tbsp), and Coconut Milk (1 cup) in a blender and blend until silky smooth and creamy. Add a splash of water if you feel it is too thick.

step 3

Pour into two glasses or jars, and dust with Ground Cinnamon (to taste) and enjoy!

step 3 Pour into two glasses or jars, and dust with Ground Cinnamon (to taste) and enjoy!

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Budget-Friendly

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