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RECIPE
6 INGREDIENTS •2 STEPS •10min

Post Workout Tropical Turmeric Smoothie

4.0
1 Ratings
An easy to make tropical fruit smoothie packed with fresh fruit, protein and fiber. Absolutely Delicious Post Workout Tropical Turmeric Smoothie! Just because I called this a “Post Workout” smoothie does not mean that you cannot have it any old time. It just means that I think it would make an awesome post workout boost-you-up, fill-you with-amazing-goodness drink! Or a pre-workout drink for that matter, absolutely have this for breakfast, I know I’m gonna.
Post Workout Tropical Turmeric Smoothie Recipe | SideChef
An easy to make tropical fruit smoothie packed with fresh fruit, protein and fiber. Absolutely Delicious Post Workout Tropical Turmeric Smoothie! Just because I called this a “Post Workout” smoothie does not mean that you cannot have it any old time. It just means that I think it would make an awesome post workout boost-you-up, fill-you with-amazing-goodness drink! Or a pre-workout drink for that matter, absolutely have this for breakfast, I know I’m gonna.
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Berry Sweet Life
Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!
https://www.berrysweetlife.com/
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Berry Sweet Life
Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!
https://www.berrysweetlife.com/
10min
Total Time
$5.04
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1
Fresh Papaya , peeled, sliced
or Pawpaw
1
Nectarine , sliced
or Peach
2
Oranges
juice and pulp
1
Banana , sliced
1/2 tsp
Ground Turmeric
1/2 cup
GOYA® Coconut Milk
or 3 heaped tbsp Greek yoghurt
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Nutrition Per Serving

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CALORIES
367
FAT
14.0 g
PROTEIN
4.7 g
CARBS
62.8 g

Cooking Instructions

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Step 1
Place Fresh Papaya (1) , Nectarine (1) , Oranges (2) , Banana (1) , Ground Turmeric (1/2 tsp) , and GOYA® Coconut Milk (1/2 cup) in blender and blend until really smooth.
Step 2
Pour into two glasses and enjoy.

Rate & Review

4.0
1 Ratings
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Nutrition Per Serving
Calories
367
% Daily Value*
Fat
14.0 g
18%
Saturated Fat
11.6 g
58%
Trans Fat
0.0 g
--
Cholesterol
--
--
Carbohydrates
62.8 g
23%
Fiber
9.3 g
33%
Sugars
44.9 g
--
Protein
4.7 g
9%
Sodium
26.1 mg
1%
Vitamin D
--
--
Calcium
116.5 mg
9%
Iron
3.2 mg
18%
Potassium
1126.1 mg
24%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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