An easy to make tropical fruit smoothie packed with fresh fruit, protein and fiber. Absolutely Delicious Post Workout Tropical Turmeric Smoothie! Just because I called this a “Post Workout” smoothie does not mean that you cannot have it any old time. It just means that I think it would make an awesome post workout boost-you-up, fill-you with-amazing-goodness drink! Or a pre-workout drink for that matter, absolutely have this for breakfast, I know I’m gonna.