This is an easy vegetarian and vegan burger recipe alternative. They’re spicy, filling, and incredibly delicious!

Berry Sweet Life
Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!
https://www.berrysweetlife.com/
24MINS
Total Time
$1.89
Cost Per Serving
Ingredients
Servings
4
us / metric
Burgers

1 can
(400 g)
(400 g)
Chickpeas, drained, rinsed

1 3/4 cups
Sponsored
GOYA® Red Kidney Beans, drained, rinsed
1/4 tsp
Cayenne Pepper

1 tsp
Ground Cumin

2 Tbsp
Sesame Oil
plus extra for frying
or Olive Oil
Tahini Sauce
To Assemble

1 head
Small Lettuce

4
Whole Wheat Hamburger Buns, toasted
Nutrition Per Serving
Calories
203
Fat
8.9 g
Protein
7.6 g
Carbs
25.8 g