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Berry Sweet Life
Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!
https://www.berrysweetlife.com/
This is an easy vegetarian and vegan burger recipe alternative. They’re spicy, filling, and incredibly delicious!
24MINS
Total Time
$1.89
Cost Per Serving
Ingredients
Servings
4
us / metric
Burgers
![Chickpeas](https://www.sidechef.com/ingredient/d88114d2-f604-47d7-9f25-b6c4b939ba8f.jpeg?d=96x96)
1 can
(400 g)
(400 g)
Chickpeas, drained, rinsed
![Canned Red Kidney Beans](https://www.sidechef.com/ingredient/54afef45-0849-4d10-9982-d2b963e06d2d.jpeg?d=96x96)
1 3/4 cups
Canned Red Kidney Beans, drained, rinsed
![Cayenne Pepper](https://www.sidechef.com/ingredient/d447457e-2692-451a-b055-4457d3401ecc.jpeg?d=96x96)
as needed
Cayenne Pepper
![Ground Cumin](https://www.sidechef.com/ingredient/d674cdc4-1bfc-453c-b67f-749b16b3f498.jpeg?d=96x96)
1 tsp
Ground Cumin
![Sesame Oil](https://www.sidechef.com/ingredient/2795284b-f656-483a-b693-08c3ebbe0ef9.jpeg?d=96x96)
2 Tbsp
Sesame Oil
plus extra for frying
or Olive Oil
Tahini Sauce
To Assemble
![Lettuce](https://www.sidechef.com/ingredient/96ab8e17-03fc-4130-b0e1-61763d65a91c.jpeg?d=96x96)
1 head
Small Lettuce
![Whole Wheat Hamburger Bun](https://www.sidechef.com/ingredient/c43f5966-2d7b-4bed-87b1-c690c1c0f792.jpeg?d=96x96)
4
Whole Wheat Hamburger Buns, toasted
Nutrition Per Serving
VIEW ALL
Calories
203
Fat
8.9 g
Protein
7.6 g
Carbs
25.8 g