Soba noodles mingle with a sweet ginger-sesame sauce and tangle with crispy tofu, sauteed asparagus, and fresh cilantro. This is a great dish for introducing meat-eaters to the wonderful world of vegan food, and how great it really is.
Total Time
45min
4.8
6 Ratings
Author: Produce on Parade
Servings:
6
Ingredients
•
3/4
cup
Scallions
, thinly sliced
•
4
Tbsp
Fresh Cilantro
, chopped
•
4
Tbsp
Soy Sauce
•
3
Tbsp
Sesame Oil
•
3
Tbsp
Rice Vinegar
•
3
Tbsp
Agave Syrup
•
1
clove
Garlic
, minced
•
1/2
tsp
Salt
•
1/4
tsp
Ground Black Pepper
•
1/4
tsp
Fresh Ground Chili Paste
•
1
tsp
Sesame Oil
•
10
oz
Extra Firm Tofu
, cubed
•
1
bunch
Asparagus
, thinly sliced, trimmed
•
1
Tbsp
Brown Sugar
•
2
Tbsp
Fresh Ginger
, minced
•
1
splash
Soy Sauce
•
9
oz
Soba Noodles
•
to taste
Fresh Cilantro
, chopped
•
to taste
Crushed Red Pepper Flakes
•
to taste
Sesame Seeds
Cooking Instructions
1.
Trim and thinly slice the Asparagus (1 bunch), cube the Extra Firm Tofu (10 oz). Chop the Fresh Cilantro (4 Tbsp). Thinly slice the Scallions (3/4 cup). Mince the Fresh Ginger (2 Tbsp) and Garlic (1 clove).
2.
In a medium bowl, combine sliced green onion, cilantro, Soy Sauce (4 Tbsp), Sesame Oil (3 Tbsp), Rice Vinegar (3 Tbsp), Agave Syrup (3 Tbsp) half of the ginger, garlic, Salt (1/2 tsp), Ground Black Pepper (1/4 tsp), and Fresh Ground Chili Paste (1/4 tsp). Set this sauce aside for later. Bring a large pot of water to a boil for the noodles.
3.
Meanwhile, in a large saute pan, heat Sesame Oil (1 tsp) over low heat. Towel off residual wetness from the cubed tofu and asparagus and add to pan with the remaining ginger and Brown Sugar (1 Tbsp).
4.
Turn the heat to medium-high, and saute until the tofu is browned, about 10 minutes. When done, add Soy Sauce (1 splash) and stir. When there are 5 minutes left for the extra firm tofu, add the Soba Noodles (9 oz) to the boiling water.
5.
Drain and return the noodles to the pot. Add the sauce, tofu, and asparagus. Stir well to combine. Serve hot, topped with Fresh Cilantro (to taste), Crushed Red Pepper Flakes (to taste) and Sesame Seeds (to taste).
Nutrition Per Serving
CALORIES
304
FAT
10.4 g
PROTEIN
13.4 g
CARBS
44.9 g
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