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RECIPE
9 INGREDIENTS •6 STEPS •30min

Oven Baked Catfish + Village Harvest Rice

4.3
10 Ratings
Community Pick
A savory seasoned recipe for Oven Baked Catfish that is on the table in less than 30 minutes. Made with a splash of white wine, salted butter, smoked paprika and more, this recipe is a great addition to your weeknight routine.
Oven Baked Catfish + Village Harvest Rice Recipe | SideChef
A savory seasoned recipe for Oven Baked Catfish that is on the table in less than 30 minutes. Made with a splash of white wine, salted butter, smoked paprika and more, this recipe is a great addition to your weeknight routine.
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Buy This Cook That
Buy This Cook That shares recipes, products, and ideas with busy families. Our favorites are Southern classics with a twist.
https://buythiscookthat.com/
30min
Total Time
$3.96
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
1 Tbsp
Olive Oil
2 lb
Catfish Fillets
about 4 large boneless fillets
1/2 tsp
Sea Salt
1/2 tsp
Ground Black Pepper
1 tsp
Smoked Paprika
1/2 Tbsp
Fresh Parsley , finely chopped
2 Tbsp
Fresh Chives , chopped
2 Tbsp
Salted Butter
cut into small pieces
1/4 cup
Dry White Wine
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Nutrition Per Serving

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CALORIES
275
FAT
16.4 g
PROTEIN
32.6 g
CARBS
0.3 g

Cooking Instructions

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Step 1
Preheat oven to 350 degrees F (180 degrees C).
Step 2
Coat a shallow baking sheet with the Olive Oil (1 Tbsp) .
Step 3
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Nutrition Per Serving
Calories
275
% Daily Value*
Fat
16.4 g
21%
Saturated Fat
6.2 g
31%
Trans Fat
0.2 g
--
Cholesterol
96.9 mg
32%
Carbohydrates
0.3 g
0%
Fiber
0.1 g
0%
Sugars
0.0 g
--
Protein
32.6 g
65%
Sodium
659.2 mg
29%
Vitamin D
--
--
Calcium
5.0 mg
0%
Iron
0.1 mg
1%
Potassium
12.5 mg
0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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