Using a whole lotta peach and a full can of coconut milk for the dairy-free creaminess, this naturally sweetened and packed with good fats smoothie bowl really does taste like peaches and cream!
Author: Joyous Health
Full-Fat Coconut Milk
Unsweetened Shredded Coconut
Navel Oranges (3)
into a juice extractor to make orange juice. Optionally, if you don't have a juice extractor you can place 1 whole orange in your blender along with the other ingredients.
Place 1 1/2 cup orange juice,
Peaches (6 cups)
Hemp Hearts (1/3 cup)
Cashew Nuts (1/2 cup)
Vanilla Extract (1 tsp)
Full-Fat Coconut Milk (1 can)
into a blender and blitz until smooth and creamy.
Pour smoothie mixture into 2 bowls and top with
Unsweetened Shredded Coconut (to taste)
Kiwifruit (to taste)
Peaches (to taste)
Cashew Nuts (1 handful)
Bananas (to taste)
Granola (to taste)
When peaches are in season and you can make this whole bowl with fresh peaches it is out of this world! Of course, it's still yummy with frozen peaches too any time of year.
If you want to make it even thicker, you could also add avocado. That's a wonderfully healthy way to thicken a smoothie.
You could also add a protein powder to this if you wanted to. I would opt for a plain or vanilla-based protein powder.
Nutrition Per Serving
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