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RECIPE
7 INGREDIENTS 4 STEPS 20min

Pork Liver in Chili and Sesame Oil

5.0
1 Ratings
Easy, quick, and full of nutrients, minerals, and vitamins including B-vitamins, iron, and zinc - spicy stir-fried organic pork liver in sesame oil.
Pork Liver in Chili and Sesame Oil Recipe | SideChef
Easy, quick, and full of nutrients, minerals, and vitamins including B-vitamins, iron, and zinc - spicy stir-fried organic pork liver in sesame oil.
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
20min
Total Time
$0.41
Cost Per Serving

Ingredients

Servings
2
US / METRIC
9 oz
Pork Livers
2 Tbsp
Sesame Oil
1 clove
to taste
1/4 tsp
Aleppo Chili Flakes
1 Tbsp

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Nutrition Per Serving

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CALORIES
316
FAT
20.8 g
PROTEIN
27.5 g
CARBS
5.0 g

Cooking Instructions

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Step 1
First, thinly slice the Pork Livers (9 oz) .
Step 2
Next, in a skillet over low heat add Sesame Oil (2 Tbsp) and Garlic (1 clove) , and cook garlic until it turns color into golden.
Step 3
Then, add the sliced liver and season with Salt (to taste) and Chili Flakes (1/4 tsp) , sauté on medium-high until meat is cooked.
Step 4
Sprinkle with Sesame Seeds (1 Tbsp) and Parsley (1 Tbsp) before serving.

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5.0
1 Ratings
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Nutrition Per Serving
Calories
316
% Daily Value*
Fat
20.8 g
27%
Saturated Fat
4.0 g
20%
Trans Fat
0.0 g
--
Cholesterol
376.2 mg
125%
Carbohydrates
5.0 g
2%
Fiber
0.6 g
2%
Sugars
0.0 g
--
Protein
27.5 g
55%
Sodium
111.6 mg
5%
Vitamin D
--
--
Calcium
72.9 mg
6%
Iron
32.5 mg
181%
Potassium
35.7 mg
1%
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