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RECIPE
12 INGREDIENTS 7 STEPS 1hr 15min

Avocado Black Bean Stuffed Sweet Potato

These sweet potatoes are stuffed with avocado and black beans. Topped with a tahini dressing, it's the perfect creamy, dairy-free, and flavorful dressing for a memorable, delicious, and plant-based meal!
Avocado Black Bean Stuffed Sweet Potato Recipe | SideChef
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These sweet potatoes are stuffed with avocado and black beans. Topped with a tahini dressing, it's the perfect creamy, dairy-free, and flavorful dressing for a memorable, delicious, and plant-based meal!
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
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I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
1hr 15min
Total Time
$2.12
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1
Avocado , cubed
3 Tbsp
3 Tbsp
1/4 cup
1
Lemon , juiced
to taste
for garnish
or Fresh Parsley

Dressing

3 Tbsp
Tahini
2 Tbsp
Extra-Virgin Olive Oil
1/4 cup
Water
up to 5 Tbsp
1 pinch
1
Lemon , juiced

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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
483
FAT
31.8 g
PROTEIN
8.1 g
CARBS
49.8 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C). Line a sheet pan with parchment paper.
Step 2
Using a fork, poke multiple holes into each Sweet Potatoes (2) .
Step 3
Place sweet potatoes onto a sheet pan. Bake for approximately 1 hour or until sweet potatoes are soft.
Step 4
Meanwhile, in a small bowl, add Avocado (1) , Frozen Green Peas (3 Tbsp) , Frozen Corn Kernels (3 Tbsp) , Black Beans (1/4 cup) . Squirt some Lemon (1) and mix together. Set aside until the potatoes are ready to be stuffed.
Step 5
To make the dressing, combine Tahini (3 Tbsp) , Extra-Virgin Olive Oil (2 Tbsp) , Sea Salt (1 pinch) , and Lemon (1) to a bowl and whisk. Add desired Water (1/4 cup) as needed.
Step 6
Remove sweet potatoes from the oven and carefully cut a slice in the top of each potato lengthwise. Using your hands, (you might need to let it cool slightly) squeeze the outside of the potato and create a little pocket for the mixture.
Step 7
Spoon avocado black bean mixture into pocket of sweet potato, evenly divided. Top with Fresh Cilantro (to taste) and tahini dressing. Enjoy right away!

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Nutrition Per Serving
Calories
483
% Daily Value*
Fat
31.8 g
41%
Saturated Fat
4.6 g
23%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
49.8 g
18%
Fiber
13.7 g
49%
Sugars
8.4 g
--
Protein
8.1 g
16%
Sodium
227.3 mg
10%
Vitamin D
--
--
Calcium
95.6 mg
7%
Iron
3.2 mg
18%
Potassium
1066.5 mg
23%
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