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Beans & Legumes
Avocado Black Bean Stuffed Sweet Potato
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Recipe

12 INGREDIENTS • 7 STEPS • 1HR 15MINS

Avocado Black Bean Stuffed Sweet Potato

These sweet potatoes are stuffed with avocado and black beans. Topped with a tahini dressing, it's the perfect creamy, dairy-free, and flavorful dressing for a memorable, delicious, and plant-based meal!
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Avocado Black Bean Stuffed Sweet Potato
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Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
These sweet potatoes are stuffed with avocado and black beans. Topped with a tahini dressing, it's the perfect creamy, dairy-free, and flavorful dressing for a memorable, delicious, and plant-based meal!
1HR 15MINS
Total Time
$2.12
Cost Per Serving
Ingredients
Servings
2
US / Metric
Sweet Potato
2
Sweet Potatoes
Avocado
1
Avocado, cubed
Frozen Green Peas
3 Tbsp
Frozen Green Peas, thawed
Frozen Corn Kernels
3 Tbsp
Frozen Corn Kernels, thawed
Black Beans
1/4 cup
Cooked Black Beans
Lemon
1
Lemon, juiced
Fresh Cilantro
to taste
Chopped Fresh Cilantro
for garnish
or Fresh Parsley
Dressing
Tahini
3 Tbsp
Tahini
Extra-Virgin Olive Oil
2 Tbsp
Extra-Virgin Olive Oil
Water
1/4 cup
Water
up to 5 Tbsp
Sea Salt
1 pinch
Sea Salt
Lemon
1
Lemon, juiced
Nutrition Per Serving
VIEW ALL
Calories
483
Fat
31.8 g
Protein
8.1 g
Carbs
49.8 g
Add to plan
logo
Avocado Black Bean Stuffed Sweet Potato
Save
author_avatar
Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
Cooking InstructionsHide images
step 1
Preheat oven to 400 degrees F (200 degrees C). Line a sheet pan with parchment paper.
step 2
Using a fork, poke multiple holes into each Sweet Potatoes (2).
step 2 Using a fork, poke multiple holes into each Sweet Potatoes (2).
step 3
Place sweet potatoes onto a sheet pan. Bake for approximately 1 hour or until sweet potatoes are soft.
step 3 Place sweet potatoes onto a sheet pan. Bake for approximately 1 hour or until sweet potatoes are soft.
step 4
Meanwhile, in a small bowl, add Avocado (1), Frozen Green Peas (3 Tbsp), Frozen Corn Kernels (3 Tbsp), Black Beans (1/4 cup). Squirt some Lemon (1) and mix together. Set aside until the potatoes are ready to be stuffed.
step 4 Meanwhile, in a small bowl, add Avocado (1), Frozen Green Peas (3 Tbsp), Frozen Corn Kernels (3 Tbsp), Black Beans (1/4 cup). Squirt some Lemon (1) and mix together. Set aside until the potatoes are ready to be stuffed.
step 5
To make the dressing, combine Tahini (3 Tbsp), Extra-Virgin Olive Oil (2 Tbsp), Sea Salt (1 pinch), and Lemon (1) to a bowl and whisk. Add desired Water (1/4 cup) as needed.
step 5 To make the dressing, combine Tahini (3 Tbsp), Extra-Virgin Olive Oil (2 Tbsp), Sea Salt (1 pinch), and Lemon (1) to a bowl and whisk. Add desired Water (1/4 cup) as needed.
step 6
Remove sweet potatoes from the oven and carefully cut a slice in the top of each potato lengthwise. Using your hands, (you might need to let it cool slightly) squeeze the outside of the potato and create a little pocket for the mixture.
step 6 Remove sweet potatoes from the oven and carefully cut a slice in the top of each potato lengthwise. Using your hands, (you might need to let it cool slightly) squeeze the outside of the potato and create a little pocket for the mixture.
step 7
Spoon avocado black bean mixture into pocket of sweet potato, evenly divided. Top with Fresh Cilantro (to taste) and tahini dressing. Enjoy right away!
step 7 Spoon avocado black bean mixture into pocket of sweet potato, evenly divided. Top with Fresh Cilantro (to taste) and tahini dressing. Enjoy right away!
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Tags
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Beans & Legumes
Dairy-Free
American
Gluten-Free
Lunch
Healthy
Shellfish-Free
Dinner
Vegan
Meals for Two
Vegetarian
Potatoes
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