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Dairy-Free
Maple Tempeh Stuffed Sweet Potato
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Recipe

8 INGREDIENTS • 10 STEPS • 1HR 15MINS

Maple Tempeh Stuffed Sweet Potato

These sweet potatoes are stuffed with maple tempeh and oozing with flavor from the maple tamari marinade for a memorable, delicious, and plant-based meal!
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Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
These sweet potatoes are stuffed with maple tempeh and oozing with flavor from the maple tamari marinade for a memorable, delicious, and plant-based meal!
1HR 15MINS
Total Time
$2.93
Cost Per Serving
Ingredients
Servings
2
US / Metric
Sweet Potato
2
Sweet Potatoes
Tempeh
1 pckg
(250 g)
Tempeh
Tamari Soy Sauce
2 Tbsp
Tamari Soy Sauce
Maple Syrup
3 Tbsp
Maple Syrup
Extra-Virgin Olive Oil
3 Tbsp
Extra-Virgin Olive Oil
plus extra for frying tempeh
Sesame Seeds
to taste
Sesame Seeds
for garnish
Nori Sheet
to taste
Chopped Nori Sheets
for garnish
Scallion
to taste
Chopped Scallions
for garnish
Nutrition Per Serving
VIEW ALL
Calories
617
Fat
34.3 g
Protein
29.1 g
Carbs
56.7 g
Add to plan
logo
Maple Tempeh Stuffed Sweet Potato
Save
author_avatar
Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
Cooking InstructionsHide images
step 1
Preheat the oven to 400 degrees F (200 degrees C). Line a sheet pan with parchment paper.
step 2
Using a fork, poke multiple holes into the Sweet Potatoes (2).
step 2 Using a fork, poke multiple holes into the Sweet Potatoes (2).
step 3
Place sweet potatoes on to sheet pan. Bake for approximately 1 hour or until sweet potato is soft.
step 3 Place sweet potatoes on to sheet pan. Bake for approximately 1 hour or until sweet potato is soft.
step 4
Using your hands, break up Tempeh (1 pckg) with your hands. It's okay if you have some chunky bits. Place tempeh in a small bowl.
step 4 Using your hands, break up Tempeh (1 pckg) with your hands. It's okay if you have some chunky bits. Place tempeh in a small bowl.
step 5
To make the maple sauce, in a separate small bowl combine Tamari Soy Sauce (2 Tbsp), Maple Syrup (3 Tbsp), and Extra-Virgin Olive Oil (3 Tbsp). Stir together.
step 5 To make the maple sauce, in a separate small bowl combine Tamari Soy Sauce (2 Tbsp), Maple Syrup (3 Tbsp), and Extra-Virgin Olive Oil (3 Tbsp). Stir together.
step 6
Pour maple sauce over top of tempeh and stir till all the tempeh is coated.
step 6 Pour maple sauce over top of tempeh and stir till all the tempeh is coated.
step 7
Heat a frying pan on the stove top to medium with some extra-virgin olive oil. Add tempeh mixture and toss until warm.
step 7 Heat a frying pan on the stove top to medium with some extra-virgin olive oil. Add tempeh mixture and toss until warm.
step 8
Slit the baked sweet potatoes down the middle and press with your fingers to open (wait a few minutes so you don't burn your fingers!) and create a little pocket to stuff the tempeh mixture into.
step 8 Slit the baked sweet potatoes down the middle and press with your fingers to open (wait a few minutes so you don't burn your fingers!) and create a little pocket to stuff the tempeh mixture into.
step 9
Divide the tempeh mixture evenly between 2 baked sweet potatoes.
step 9 Divide the tempeh mixture evenly between 2 baked sweet potatoes.
step 10
Top with some sea veggies like Nori Sheets (to taste), Sesame Seeds (to taste), and Scallions (to taste). Enjoy right away or refrigerate for up to 5 days.
step 10 Top with some sea veggies like Nori Sheets (to taste), Sesame Seeds (to taste), and Scallions (to taste). Enjoy right away or refrigerate for up to 5 days.
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Tags
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Dairy-Free
American
Gluten-Free
Healthy
Shellfish-Free
Dinner
Vegan
Meals for Two
Vegetarian
Potatoes
Tofu & Tempeh
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