Use code TRIPLE10 to save $10 on your first three grocery orders.
RECIPE
10 INGREDIENTS 3 STEPS 15min

Falafel Sammie

1.0
1 Ratings
This sammie is sure to keep you full for hours thanks to the chickpeas and chickpea flour which are high in protein and fiber! I also whipped up some quick pickled onions to add a nice zing to this recipe plus a tahini drizzle for creaminess.
Falafel Sammie Recipe | SideChef
This sammie is sure to keep you full for hours thanks to the chickpeas and chickpea flour which are high in protein and fiber! I also whipped up some quick pickled onions to add a nice zing to this recipe plus a tahini drizzle for creaminess.
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
https://www.joyoushealth.com/
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
https://www.joyoushealth.com/
15min
Total Time
$1.50
Cost Per Serving

Ingredients

Servings
1
US / METRIC
2 slices
Whole Wheat Sprouted Bread
4
Chickpeas
to taste
Sliced Pickled Onions
or Sliced Raw Onion
4
2 Tbsp
Tahini
1 Tbsp
Water
1/2
Lemon , juiced
1 pinch
1 pinch
Garlic Powder
to taste
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Cooking Instructions

HIDE IMAGES
Step 1
In a small bowl, combine Tahini (2 Tbsp) , Water (1 Tbsp) , Lemon (1/2) , Sea Salt (1 pinch) , and Garlic Powder (1 pinch) . Mix until combined. If it's too thick, add a touch more water to desired consistency.
Step 2
Using a fork, flatten Chickpeas (4) before adding to sammie.
Step 3
Place flattened falafel onto Whole Wheat Sprouted Bread (2 slices) . Top with Pickled Onions (to taste) , Grape Tomatoes (4) , drizzle with tahini dressing and some Fresh Parsley (to taste) . Enjoy right away!
79 Saved
TOP
You're one smart cookie! 🍪
By using this site, you agree to the use of cookies by SideChef and our partners for analytics and personalized content. ACCEPT
Recipe Saved to My Saved Recipes VIEW
Recipe Added to Cart VIEW
Save $30 on Your Groceries
Use code TRIPLE10 to unlock $10 of your first three orders for new pickup and delivery customers.
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from