This sammie is sure to keep you full for hours thanks to the chickpeas and chickpea flour which are high in protein and fiber! I also whipped up some quick pickled onions to add a nice zing to this recipe plus a tahini drizzle for creaminess.
Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
15MINS
$2.70
Ingredients
Servings
1
2 slices
Whole Wheat Sprouted Bread
4
Falafels
to taste
Sliced Pickled Onions
or Sliced Raw Onion
4
Grape Tomatoes, sliced
2 Tbsp
1 Tbsp
Water
1/2
Lemon, juiced
1 pinch
1 pinch
Sponsored
Simply Organic Garlic Powder to taste
Chopped Fresh Parsley
Nutrition Per Serving
Calories
335
Fat
11.6 g
Protein
17.7 g
Carbs
48.6 g