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RECIPE
6 INGREDIENTS8 STEPS40MIN

Sausage Asparagus Pasta Bake

5.0
3 Ratings

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There are only five ingredients in this delicious Sausage Asparagus Pasta Bake. All you do is prepare, stir, top with cheese and bake. Hearty, saucy, and yummy! (Partnership with Panasonic)
40MIN
Total Time

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Buy This Cook That shares recipes, products, and ideas with busy families. Our favorites are Southern classics with a twist.
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Ingredients

US / METRIC
Servings:
6
Serves 6
2 cups
Whole Grain Penne
3 cups
1 lb
Sweet Italian Sausages
2 cups
Marinara Sauce
to taste
(optional)

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Nutrition Per Serving

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CALORIES
392
FAT
17.1 g
PROTEIN
28.8 g
CARBS
35.2 g

Cooking Instructions

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Step 1
Preheat oven to 350 degrees F (175 degrees C). Spray an 8x11-inch baking dish with non-stick spray and set aside.
Step 2
Cook Whole Grain Penne (2 cup) according to package directions for al dente. Drain and pour into the baking dish.
Step 3
While the pasta is cooking, wash the Asparagus (1 pound) and break off the tough woody ends. You can gently bend them and they will break at the right spot. Then chop the asparagus into bite sized pieces, about 1-inch.
Step 4
Place into a shallow dish with a little water. Cook in the Panasonic Microwave Oven on high for 3 minutes. Drain and add to the baking dish.
Step 5
Cook Sweet Italian Sausage (1 pound) in the Panasonic Microwave Oven until no longer pink in the center. Slice into bite-sized pieces. Add to the baking dish.
Step 6
Pour the Marinara Sauce (2 cup) on top of all ingredients and stir to combine well. Tear the Mozzarella Cheese (0.5 pound) into chunks and place on top.
Step 7
Bake uncovered for 30 minutes, until heated through and the cheese is melted and bubbly.
Step 8
Sprinkle Fresh Thyme (to taste) over top. Serve and enjoy! Cooking results may vary depending on microwave oven used.

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Nutrition Per Serving
Calories
392
% Daily Value*
Fat
17.1 g
22%
Saturated Fat
7.9 g
40%
Trans Fat
0.0 g
--
Cholesterol
54.3 mg
18%
Carbohydrates
35.2 g
13%
Fiber
6.1 g
22%
Sugars
6.9 g
--
Protein
28.8 g
58%
Sodium
1000.7 mg
44%
Vitamin D
0.2 µg
1%
Calcium
262.8 mg
20%
Iron
4.4 mg
24%
Potassium
752.7 mg
16%
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