Proportional Plate
Hi, I'm Candice! Proportional Plate teaches how to meal plan seasonally to reduce waste, minimising kitchen time so you can enjoy all the other important things in your life!
https://proportionalplate.com
What's the difference between bone broth/stock and broth? Same ingredients...DIFFERENT cook time. Bone broth & stock are cooked longer than broth...usually 24-48 hours. They're different than broth because that added cook time allows for all the collagen, marrow, etc. to seep out of the bones and add their nutrients to the liquid that you drink/eat.
10MINS
$2.36
Ingredients
Servings
6
5
Chicken Backbones
1 bulb
Fennel Bulb, quartered
1
Onion, quartered
1
1 Tbsp
3 in
Fresh Ginger, sliced
1 head
Garlic, halved
to taste
Water
to taste
Nutrition Per Serving
Calories
90
Fat
1.4 g
Protein
9.3 g
Carbs
10.7 g