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Recipes
The Might Caesar Bowl
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Recipe

16 INGREDIENTS • 8 STEPS • 1HR

The Might Caesar Bowl

This Mighty Caesar bowl is epically delicious! It is totally plant-based, packed with tons of nourishing ingredients and it's got a nice crunch to it from the seeds. You'll be super satisfied and feeling good after eating this warming and comforting bowl of goodness.
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Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
This Mighty Caesar bowl is epically delicious! It is totally plant-based, packed with tons of nourishing ingredients and it's got a nice crunch to it from the seeds. You'll be super satisfied and feeling good after eating this warming and comforting bowl of goodness.
1HR
Total Time
$5.99
Cost Per Serving
Ingredients
Servings
2
US / Metric
Quinoa
1 cup
Water
2 cups
Water
Beet
2
Medium Beets, chopped
I used one red and one yellow
Sweet Potato
1
Medium Sweet Potato, peeled, chopped
Parsnip
2
Parsnips, peeled, chopped
Red Onion
1/2
Small Red Onion, chopped
Broccoli
1 head
Broccoli, chopped
Cauliflower
1/2 head
Large Cauliflower, chopped
Extra-Virgin Olive Oil
1/4 cup
Extra-Virgin Olive Oil
Garlic Powder
1/2 Tbsp
McCormick® Garlic Powder
Sea Salt
1 tsp
Kale
2 cups
Chopped Kale
massage with your hands
Fresh Parsley
1/2 cup
Caesar Dressing
to taste
Caesar Dressing
I used Mother Raw Caesar Dressing
Mixed Seeds
to taste
Mixed Seeds
sesame, pumpkin, sunflower seeds
Nutrition Per Serving
VIEW ALL
Calories
858
Fat
34.7 g
Protein
24.5 g
Carbs
122.4 g
Add to plan
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The Might Caesar Bowl
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author_avatar
Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/

Author's Notes

Serves 2 generously as a main meal or 4 as a side dish.
Cooking InstructionsHide images
step 1
Preheat oven to 350 degrees F (180 degrees C). Cover two sheet pans with parchment paper.
step 2
Place Beets (2), Sweet Potato (1), Parsnips (2), and Red Onion (1/2) into a large mixing bowl. Drizzle with Extra-Virgin Olive Oil (2 Tbsp) and sprinkle with McCormick® Garlic Powder (1 tsp), Dried Rosemary (1 tsp), and Sea Salt (1/2 tsp).
step 3
Spread ingredients evenly over one of the parchment-covered sheet pans.
step 4
Next, place the Broccoli (1 head) and Cauliflower (1/2 head) into a large mixing bowl. Drizzle with Extra-Virgin Olive Oil (2 Tbsp) and sprinkle with McCormick® Garlic Powder (1 tsp), Dried Rosemary (1 tsp), and Sea Salt (1/2 tsp).
step 5
On a second parchment-covered baking sheet, spread the broccoli and cauliflower evenly over the second sheet pan.
step 6
Bake the beets, potatoes, parsnips, and onions for 35 minutes. Bake the broccoli and cauliflower for 25 minutes. Broccoli and cauliflower burn faster than the other ingredients, so just watch them around the 20-minute mark. All veggies should be fork tender once cooked. Bake longer if needed.
step 7
While the veggies are cooking, bring a pot of Water (2 cups) and Quinoa (1 cup) to a boil. Reduce to a simmer and cook with a lid for 15-20 minutes until you can fluff quinoa with a fork.
step 8
To serve, divide quinoa into two bowls. Now mix in Kale (2 cups) and Fresh Parsley (1/2 cup) into each bowl. Top with roasted veggies. Pour the desired amount of Caesar Dressing (to taste) into both bowls. I used about 1/3 a bottle for two salad bowls. Top with your Mixed Seeds (to taste).
step 8 To serve, divide quinoa into two bowls. Now mix in Kale (2 cups) and Fresh Parsley (1/2 cup) into each bowl. Top with roasted veggies. Pour the desired amount of Caesar Dressing (to taste) into both bowls. I used about 1/3 a bottle for two salad bowls. Top with your Mixed Seeds (to taste).
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Tags
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American
Gluten-Free
Lunch
Healthy
Shellfish-Free
Vegetarian
Potatoes
Salad
Side Dish
Vegetables
Whole Grains
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