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RECIPE
12 INGREDIENTS 7 STEPS 30min

Easy Sheet Pan Salmon with Rainbow Veggies

5.0
2 Ratings
Who knew sheet pan dinners could be so colorful? With crunchy green beans, savory yellow squash, sweet red onions, and bright cherry tomatoes, you’ll be literally eating the rainbow with this sheet pan salmon dinner. Perfect for everyone with a busy schedule looking to get more vegetables in their meal. Fewer dishes, more color, please!
Easy Sheet Pan Salmon with Rainbow Veggies Recipe | SideChef
Who knew sheet pan dinners could be so colorful? With crunchy green beans, savory yellow squash, sweet red onions, and bright cherry tomatoes, you’ll be literally eating the rainbow with this sheet pan salmon dinner. Perfect for everyone with a busy schedule looking to get more vegetables in their meal. Fewer dishes, more color, please!
Lead Culinary Producer🍳🎬 Another food lover! Never say no to CHILIES🌶, LIME, SUGAR AND FISH SUACE! Find me on instagram @tangy.tina 📸
https://www.sidechef.com
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Lead Culinary Producer🍳🎬 Another food lover! Never say no to CHILIES🌶, LIME, SUGAR AND FISH SUACE! Find me on instagram @tangy.tina 📸
https://www.sidechef.com
30min
Total Time
$1.72
Cost Per Serving

Ingredients

Servings
4
US / METRIC
4
Skinless Salmon Fillets
about 1 lb in total, cleaned and patted dry
1 1/2 cups
Green Beans , washed
1 cup
Yellow Squash , washed
1
Medium Red Onion , washed
1 cup
Rainbow Grape Tomatoes , washed
2 cloves
Garlic , minced
1 Tbsp
Chopped Fresh Dill
plus extra for garnish
2 Tbsp
Butter , melted
1/2 Tbsp
1
Lemon , zested, juiced
1/2 Tbsp of zest and 1 1/2 Tbsp of juice needed
1 tsp
Salt , divided
1/4 tsp
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Delivery & Pickup From
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Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
266
FAT
13.4 g
PROTEIN
20.9 g
CARBS
16.1 g

Author's Notes

Yields 4-6 servings.

Cooking Instructions

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Step 1
Preheat the oven to 400 degrees F (200 degrees C).
Step 2
Season Skinless Salmon Fillets (4) with Salt (1/2 tsp) and Ground Black Pepper (1/8 tsp) . Set aside.
Step 3
Cut Yellow Squash (1 cup) into about 1/4-inch thick, and slice Red Onion (1) into about 1/4-inch thick.
Step 4
In a small mixing bowl, combine Butter (2 Tbsp) , 1 1/2 Tbsp of Lemon (1) , Honey (1/2 Tbsp) , Garlic (2 cloves) , 1/2 Tbsp of Lemon Zest, and Fresh Dill (1 Tbsp) together.
Step 5
On the baking tray, lay Rainbow Grape Tomatoes (1 cup) , salmon, yellow squash, Green Beans (1 1/2 cups) , and red onion.
Step 6
Brush the lemon-dill mixture on salmon and vegetables. Sprinkle Salt (1/2 tsp) and Ground Black Pepper (1/8 tsp) on top of the vegetables. Bake for 10-15 minutes, depending on the thickness of the salmon.
Step 7
Optionally garnish with dill. Serve warm.
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Nutrition Per Serving
Calories
266
% Daily Value*
Fat
13.4 g
17%
Saturated Fat
5.8 g
29%
Trans Fat
0.0 g
--
Cholesterol
61.1 mg
20%
Carbohydrates
16.1 g
6%
Fiber
3.9 g
14%
Sugars
10.3 g
--
Protein
20.9 g
42%
Sodium
654.9 mg
28%
Vitamin D
--
--
Calcium
46.4 mg
4%
Iron
1.8 mg
10%
Potassium
132.0 mg
3%
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