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RECIPE
9 INGREDIENTS6 STEPS45MIN

One Pot Chicken and Vegetables

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This One Pot Chicken and Vegetables is the kind of easy, comforting, home-style dish that’s perfect to throw together after a long, busy day. Brown some chicken, toss in some veggies and simmer until done! No complicated prep work. No hard to find ingredients. Just simple, wholesome food that lets the natural flavours of the ingredients
45MIN
Total Time

OnePotChef

Bringing you the best traditional, home-style and old forgotten classic recipes!
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Ingredients

US / METRIC
Servings:
6
Serves 6
1
Onion , roughly chopped
1 tsp
Garlic , crushed
2 Tbsp
3
Carrots , peeled, sliced
8
Baby Potatoes , halved
4 cups
Chicken Stock
to taste
Freshly Ground Black Pepper

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Nutrition Per Serving

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CALORIES
273
FAT
4.8 g
PROTEIN
30.7 g
CARBS
24.1 g

Cooking Instructions

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Step 1
In a large pot over medium heat, add Boneless, Skinless Chicken Thigh (8) in batches. Cook for about 2 minutes on each side, or until lightly browned. You don't need to cook it all the way through. Set aside.
Step 2
Into the same pot, add Onion (1), Garlic (1 teaspoon), and Lemon Juice (2 tablespoon). Cook, stirring occasionally, for 2-3 minutes, until the onions start to soften.
Step 3
Add the chicken back to the pot, along with the Carrot (3), Baby Potato (8), and Chicken Stock (4 cup). Season with Freshly Ground Black Pepper (to taste).
Step 4
Bring mixture to a boil, then reduce heat to low. Cover and simmer for 20 minutes.
Step 5
Add Frozen Green Peas (2 cup) and stir through. Cover and simmer for another 5-10 minutes, or until the chicken is cooked through and the vegetables are tender.
Step 6
Serve and enjoy!

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Nutrition Per Serving
Calories
273
% Daily Value*
Fat
4.8 g
6%
Saturated Fat
1.1 g
6%
Trans Fat
0.0 g
--
Cholesterol
109.7 mg
37%
Carbohydrates
24.1 g
9%
Fiber
3.6 g
13%
Sugars
4.5 g
--
Protein
30.7 g
61%
Sodium
218.0 mg
9%
Vitamin D
--
--
Calcium
45.7 mg
4%
Iron
2.4 mg
13%
Potassium
472.6 mg
10%
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