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Cookie and Kate
Hi I'm Kathryne. My recipes are all about celebrating good food—real, sustainable food that delights the senses and nourishes the body.
http://www.cookieandkate.com
A delightfully crunchy and satisfying bean salad bursting with Mediterranean flavors, including lemon, garlic, and fresh herbs. This healthy salad is vegan and gluten-free, but mostly just delicious!
15MINS
Total Time
$1.17
Cost Per Serving
Ingredients
Servings
6
us / metric
![Red Kidney Beans](https://www.sidechef.com/ingredient/dc132043-b4d9-4957-9263-c8d4459ac1a1.jpeg?d=96x96)
2 cans
(15 oz)
(15 oz)
Red Kidney Beans, rinsed
or 3 cups Cooked Kidney Beans
![Chickpeas](https://www.sidechef.com/ingredient/d88114d2-f604-47d7-9f25-b6c4b939ba8f.jpeg?d=96x96)
1 can
(15 oz)
(15 oz)
Chickpeas, rinsed
or 1 1/2 cup Cooked Chickpeas
![Crushed Red Pepper Flakes](https://www.sidechef.com/ingredient/cde21900-6882-44fb-aa30-3bbbfb2031a8.jpeg?d=96x96)
1 pinch
Crushed Red Pepper Flakes
Nutrition Per Serving
VIEW ALL
Calories
662
Fat
10.5 g
Protein
35.2 g
Carbs
102.7 g