SideChef

> Recipes

> Pescatarian Recipes

RECIPE

14 INGREDIENTS•5 STEPS•20min

Zesty White Bean and Tuna Lettuce Wraps

Name: Zesty White Bean and Tuna Lettuce Wraps
Total time: 1200 s
Yield: 2
Ingredients: 4 tablespoon Mayonnaise; 1 tablespoon Sour Cream; 3 teaspoon Dijon Mustard; 3 Shallot; 2 tablespoon Capers; 1 stalk Celery; 1 tablespoon Fresh Dill; 1 tablespoon Fresh Parsley; 1 pinch Salt; 1 pinch Ground Black Pepper; 1 cup Canned White Beans; 1 can Canned Tuna; to taste Butter Lettuce; to taste Pea Shoots

These wonderful Zesty White Bean and Tuna Lettuce Wraps are easy to toss together for a quick lunch. The salad can be made ahead of time and wrapped in lettuce at the last minute. Also a good way to extend that can of tuna if you’re looking to have budget friendly meals.

Zesty White Bean and Tuna Lettuce Wraps Recipe | SideChef

Love This Recipe?

SAVE RECIPE

+ ADD TO PLAN

Compelled to Cook

Helping you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.

https://www.compelledtocook.com

Save Time,
Shop Ingredients

Pick Up From

Fulfilled by

Compelled to Cook

Helping you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.

https://www.compelledtocook.com

20min

Total Time

$3.62

Cost Per Serving

Ingredients

US / METRIC

Servings:

Serves 2

1/4 cup

Mayonnaise

1 Tbsp

Sour Cream

1 Tbsp

Dijon Mustard

Shallots , thinly sliced

2 Tbsp

Capers , drained, chopped

1 stalk

Celery , finely chopped

1 Tbsp

Chopped Fresh Dill

1 Tbsp

Chopped Fresh Parsley

1 pinch

Salt

1 pinch

Ground Black Pepper

1 cup

Canned White Beans

1 can
(184 g)

Canned Tuna , drained

in water

to taste

Butter Lettuce

to taste

Pea Shoots

Save Time,
Shop Ingredients

Pick Up From

Fulfilled by

Nutrition Per Serving

VIEW ALL

CALORIES

686

FAT

27.9 g

PROTEIN

30.4 g

CARBS

80.1 g

Cooking Instructions

HIDE IMAGES

Step 1

In a medium-size bowl, stir together Mayonnaise (1/4 cup) , Sour Cream (1 Tbsp) , Dijon Mustard (1 Tbsp) , Shallots (3) , Capers (2 Tbsp) , Celery (1 stalk) , Fresh Dill (1 Tbsp) , Fresh Parsley (1 Tbsp) , Salt (1 pinch) , and Ground Black Pepper (1 pinch) .

Step 2

Gently stir in Canned Tuna (1 can) and Canned White Beans (1 cup) .

Step 3

Spread out 2-3 Butter Lettuce (to taste) overlapping each leaf to create a solid surface for the salad.

Step 4

Mound an approximate 1/3 cup of tuna, Pea Shoots (to taste) , and bean salad onto the center of the lettuce bed.

Step 5

Wrap lettuce around the salad, tucking in the ends as you roll, much like a cabbage roll. Cut in half and serve immediately.

ADD TO PLAN

Rate & Review

Tap to Rate:

Zesty White Bean and Tuna Lettuce Wraps

Ingredients

Nutrition Per Serving

Cooking Instructions

Rate & Review

Tags

Recommended Recipes

Sesame Roasted Salmon BLT with Kimchi Yogurt Dressing

Seared Salmon Filets & Bamboo Rice with Tomato Salsa

Fish Tacos with Mango Salsa

Cuban Spiced Sockeye Tacos with Lime Crema

White Bean Hummus with Red Pepper and Garlic

Cauliflower and Spinach Dip

North African Spiced Cod with Herbed Couscous

Crispy Salmon Succotash with Parmesan Asparagus

Red Onion and Sardine Salad

Pan-fried Red Snapper Fillet with Asparagus and Confit Tomatoes

Anchovy Butter

Idaho Trout with Salsa Verde Tabouleh

Ahi Tuna Au Poivre with Warm Artichoke-Farro Salad

Tobiko Caviar Cream Cheese & Salmon Bagel Sandwich

Spicy Salmon Poke and Coconut Rice

Smoked Trout Pate