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RECIPE
12 INGREDIENTS9 STEPS50MIN

Parsnip Pumpkin Bake

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Parsnip Pumpkin Bake is a lovely side dish to adorn your Thanksgiving table. It uses freshly-grated sugar pumpkin, is sweet and savory with a crunchy nutty topping, making it the perfect side for your roasted meats. Its sweetness is a great match with ham yet the savory earthy and buttery taste will be a hit with your turkey.
50MIN
Total Time

Compelled to Cook

Helping you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.
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Ingredients

US / METRIC
Servings:
6
Serves 6

Parsnip Pumpkin Bake

4 1/2 cups
1 1/2 cups
Grated  Sugar Pumpkins
about 1/2 lb pumpkin
3 Tbsp
Brown Sugar , lightly packed
1 pinch
Ground Nutmeg
1 pinch
Ground Cinnamon
1 pinch

Topping

1/4 cup
Finely Chopped  Pecans
1/3 cup
Brown Sugar , lightly packed
3 Tbsp
Unsalted Butter , chilled

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Nutrition Per Serving

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CALORIES
303
FAT
14.4 g
PROTEIN
2.6 g
CARBS
44.0 g

Author's Notes

Be sure to use a fine grater to grate the pumpkin. Recipe yields about 3 cups.

Cooking Instructions

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Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
Peel and trim ends from Parsnip (1.25 pound), cut into 1-inch chunks.
Step 3
Boil or steam until tender, about 10 minutes depending on size. Drain well and mash with a fork or potato masher until all large chunks are broken down. The parsnips will remain stringy with small bits still visible.
Step 4
While parsnips are cooking, grate a cleaned piece of Sugar Pumpkin (1 1/2 cup) using a fine grater.
Step 5
Add grated pumpkin to mashed parsnips along Unsalted Butter (3 tablespoon), Brown Sugar (3 tablespoon), Ground Nutmeg (1 pinch), Ground Cinnamon (1 pinch), Ground Ginger (1 pinch), and Salt (1 pinch).
Step 6
Stir to combine. Spread evenly into a small buttered casserole dish.
Step 7
Mix All-Purpose Flour (1/4 cup), Pecans (1/4 cup), Brown Sugar (1/3 cup), and Unsalted Butter (3 tablespoon) in a small bowl until butter is broken down and mixture is crumbly.
Step 8
Sprinkle topping evenly over casserole and bake in preheated oven for 20 to 25 minutes until golden and starting to bubble in the center.
Step 9
Remove and allow to rest for 2 to 3 minutes. Serve and enjoy!

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Nutrition Per Serving
Calories
303
% Daily Value*
Fat
14.4 g
18%
Saturated Fat
7.4 g
37%
Trans Fat
0.0 g
--
Cholesterol
30.1 mg
10%
Carbohydrates
44.0 g
16%
Fiber
5.4 g
19%
Sugars
25.4 g
--
Protein
2.6 g
5%
Sodium
10.1 mg
0%
Vitamin D
--
--
Calcium
49.4 mg
4%
Iron
1.3 mg
7%
Potassium
567.7 mg
12%
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