The two secrets to making this dish: batter and double deep frying. This dish is popular with the kids for its sweet taste.
Total Time
35min
4.6
21 Ratings
Author: The Art of Cooking
Servings:
4
Ingredients
•
1
lb
Tyson® Chicken Breasts
•
1
tsp
Garlic Powder
, divided
•
1/8
tsp
Ground White Pepper
•
1/3
cup
Ketchup
•
1/4
cup
Granulated Sugar
•
2
Tbsp
Honey
•
1
Egg
•
3/4
tsp
Salt
, divided
•
1/3
cup
Water
, divided
•
1/2
Tbsp
Baking Powder
•
1/2
cup
Cold
Water
•
1/2
cup
Corn Starch
•
3/4
cup
All-Purpose Flour
•
2
Tbsp
Vegetable Oil
•
1/2
cup
Vegetable Oil
•
to taste
Sesame Seeds
, toasted
Cooking Instructions
1.
Make the sauce by mixing Ketchup (1/3 cup), Granulated Sugar (1/4 cup), Water (3 Tbsp), and Honey (2 Tbsp) together.
2.
Cut Tyson® Chicken Breasts (1 lb) in half. Cut each half into 4 strips. Cut the strips into 1-inch cubes.
3.
In a bowl, marinate the chicken with Salt (1/2 tsp), Garlic Powder (1/2 tsp), Ground White Pepper (1/8 tsp) and Water (3 Tbsp). Mix, cover and refrigerate for 15-20 minutes.
4.
In a bowl, whisk the Egg (1), Salt (1/4 tsp), Garlic Powder (1/2 tsp), and Water (1/2 cup) together.
5.
Whisk in Baking Powder (1/2 Tbsp), Corn Starch (1/2 cup) and All-Purpose Flour (3/4 cup). Finally, mix in the Vegetable Oil (2 Tbsp) oil.
6.
Take the marinated chicken and mix. Most of the marinade should have been absorbed by the chicken. Pour batter into marinated chicken and mix the chicken with the batter.
7.
Heat Vegetable Oil (1/2 cup) to 375 degrees F (190 degrees C) and start frying. Work in batches and do not crowd the pan. Fry each batch for about 1 to 1 1/2 minutes. Occasionally move the chicken to ensure even cooking.
8.
Fry all of the chicken again in the 375 degrees F (190 degrees C) oil for 3-4 minutes until golden brown. Drain and set aside. The chicken should be moist inside and the breading should keep its structure.
9.
In a hot pan/wok, pour in the honey sauce. Heat the sauce until it begins to bubble and thicken, then turn down the heat. Add the chicken and lightly toss until coated.
10.
Sprinkle the Sesame Seeds (to taste) on top and enjoy with rice!
Nutrition Per Serving
CALORIES
854
FAT
54.4 g
PROTEIN
20.6 g
CARBS
72.9 g
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