![author_avatar](https://www.sidechef.com/profile/b00f7196-8549-46b8-a7ea-3d8c85626706.jpg?d=96x96)
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Pumpkin made extra creamy from sunflower seed butter and extra flavor from roasted Brussel sprouts. An easy recipe for winter nights, summer days, really any season!
30MINS
Total Time
$1.40
Cost Per Serving
Ingredients
Servings
2
us / metric
![Balsamic Vinegar](https://www.sidechef.com/ingredient/92197cf6-a162-4fdb-825b-0abb47635ded.jpeg?d=96x96)
1 Tbsp
Balsamic Vinegar
![Extra-Virgin Olive Oil](https://www.sidechef.com/ingredient/1cef6ed0-9749-4ed9-8bb3-5b0851daae5d.jpeg?d=96x96)
2 Tbsp
Extra-Virgin Olive Oil
![Sunflower Seed Butter](https://www.sidechef.com/ingredient/24519d98-8028-4788-8d7d-737a1f7b0a11.jpeg?d=96x96)
2 Tbsp
Sunflower Seed Butter
![Pepitas](https://www.sidechef.com/ingredient/0846fa06-0ac3-4755-bd28-9a3ec6d90a5b.jpeg?d=96x96)
2 Tbsp
Pepitas
![Vegetable Broth](https://www.sidechef.com/ingredient/684e24d7-af7d-4b47-856d-d7773c209f40.jpeg?d=96x96)
to taste
Vegetable Broth
Nutrition Per Serving
VIEW ALL
Calories
414
Fat
29.7 g
Protein
11.2 g
Carbs
33.8 g