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12 INGREDIENTS •1 STEPS •5min

Simple Green Smoothie

Name: Simple Green Smoothie
Total time: 300 s
Yield: 1
Ingredients: 1 cup Frozen Pineapple; 1/2 Avocado; 1 cup Leafy Greens; 2 stalk Celery; 1/2 Cucumber; 1 tablespoon Nut Butter; 1/4 cup Hemp Hearts; 1 tablespoon Ground Flaxseed; 3 Fresh Mint Leaves; 1/2 teaspoon Ground Cinnamon; 1 tablespoon Raw Honey; to taste Non-Dairy Milk

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This green smoothie is simple, healthy, and yummy. The best part of this smoothie is that it boosts your energy and vitality!

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This green smoothie is simple, healthy, and yummy. The best part of this smoothie is that it boosts your energy and vitality!

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Joyous Health

I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.

https://www.joyoushealth.com/

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5min

Total Time

$6.22

Cost Per Serving

Ingredients

Servings

US / METRIC

1 cup

Frozen Pineapples

1/2

Ripe Avocado

or 1/2 cup Frozen Avocado Cubes

1 cup

Leafy Greens

any kind

2 stalks

Celery

1/2

Cucumber

1 Tbsp

Nut Butter

or Seed Butter

1/4 cup

Hemp Hearts

1 Tbsp

Ground Flaxseed

Fresh Mint Leaves

up to 4 leaves

1/2 tsp

Ground Cinnamon

1 Tbsp

Raw Honey

or Stevia

(optional)

to taste

Non-Dairy Milk

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Nutrition Per Serving

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CALORIES

836

FAT

51.5 g

PROTEIN

24.1 g

CARBS

85.1 g

Cooking Instructions

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Step 1

Place the Frozen Pineapples (1 cup) , Avocado (1/2) , Leafy Greens (1 cup) , Celery (2 stalks) , Cucumber (1/2) , Nut Butter (1 Tbsp) , Hemp Hearts (1/4 cup) , Ground Flaxseed (1 Tbsp) , Fresh Mint Leaves (3) , Ground Cinnamon (1/2 tsp) , Raw Honey (1 Tbsp) , and Non-Dairy Milk (to taste) into a blender and blitz until smooth and creamy.

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Nutrition Per Serving

Calories

836

% Daily Value*

Fat

51.5 g

66%

Saturated Fat

4.5 g

22%

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

85.1 g

31%

Fiber

17.3 g

62%

Sugars

57.1 g

Protein

24.1 g

48%

Sodium

180.6 mg

Vitamin D

Calcium

231.4 mg

18%

Iron

7.5 mg

42%

Potassium

1350.5 mg

29%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Simple Green Smoothie

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