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RECIPE
12 INGREDIENTS •1 STEPS •5min

Simple Green Smoothie

4.0
1 Ratings
This green smoothie is simple, healthy, and yummy. The best part of this smoothie is that it boosts your energy and vitality!
Simple Green Smoothie Recipe | SideChef
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This green smoothie is simple, healthy, and yummy. The best part of this smoothie is that it boosts your energy and vitality!
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Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
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Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
5min
Total Time
$6.22
Cost Per Serving

Ingredients

Servings
1
US / METRIC
1 cup
Frozen Pineapples
1/2
Ripe Avocado
or 1/2 cup Frozen Avocado Cubes
1 cup
Leafy Greens
any kind
2 stalks
Celery
1/2
Cucumber
1 Tbsp
Nut Butter
or Seed Butter
1/4 cup
Hemp Hearts
1 Tbsp
Ground Flaxseed
3
Fresh Mint Leaves
up to 4 leaves
1/2 tsp
Ground Cinnamon
1 Tbsp
Raw Honey
or Stevia
(optional)
to taste
Non-Dairy Milk
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Estimated Total: Estimated Total:
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
836
FAT
51.5 g
PROTEIN
24.1 g
CARBS
85.1 g

Cooking Instructions

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Step 1
Place the Frozen Pineapples (1 cup) , Avocado (1/2) , Leafy Greens (1 cup) , Celery (2 stalks) , Cucumber (1/2) , Nut Butter (1 Tbsp) , Hemp Hearts (1/4 cup) , Ground Flaxseed (1 Tbsp) , Fresh Mint Leaves (3) , Ground Cinnamon (1/2 tsp) , Raw Honey (1 Tbsp) , and Non-Dairy Milk (to taste) into a blender and blitz until smooth and creamy.

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1 Ratings
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Nutrition Per Serving
Calories
836
% Daily Value*
Fat
51.5 g
66%
Saturated Fat
4.5 g
22%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
85.1 g
31%
Fiber
17.3 g
62%
Sugars
57.1 g
--
Protein
24.1 g
48%
Sodium
180.6 mg
8%
Vitamin D
--
--
Calcium
231.4 mg
18%
Iron
7.5 mg
42%
Potassium
1350.5 mg
29%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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