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SideChef
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Matcha Chia Seed Smoothie
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Recipe

9 INGREDIENTS • 4 STEPS • 5MINS

Matcha Chia Seed Smoothie

5.0
1 rating
This bright, healthy smoothie has everything you need to start the day right. It’s creamy and full of flavor from the coconut water, almond milk and banana, full of healthy fats and fiber from a spoonful of chia seeds, and the spoonful of earthy matcha powder turns this into an energy-boosting breakfast powerhouse. Perfect for taking on the go or re-energizing after a good workout.
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Matcha Chia Seed Smoothie
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Christian Rizk at SideChef
Hi, I'm Christian. Having fun in the kitchen and keeping it tasty and healthy.
https://www.sidechef.com/
This bright, healthy smoothie has everything you need to start the day right. It’s creamy and full of flavor from the coconut water, almond milk and banana, full of healthy fats and fiber from a spoonful of chia seeds, and the spoonful of earthy matcha powder turns this into an energy-boosting breakfast powerhouse. Perfect for taking on the go or re-energizing after a good workout.
5MINS
Total Time
$0.98
Cost Per Serving
Ingredients
Servings
4
US / Metric
Banana
4
Bananas, sliced
frozen or not
Chia Seeds
2 Tbsp
Chia Seeds
Maple Syrup
1 Tbsp
Maple Syrup
optional
Vanilla Extract
1 tsp
Almond Milk
4 cups
Almond Milk
or Oat Milk
Coconut Water
1/4 cup
Coconut Water
Fresh Mint Leaves
to taste
Fresh Mint Leaves
for garnish
optional
Unsweetened Coconut Flakes
to taste
Unsweetened Coconut Flakes
for garnish
optional
Nutrition Per Serving
VIEW ALL
Calories
199
Fat
4.3 g
Protein
2.8 g
Carbs
37.5 g
Add to plan
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Matcha Chia Seed Smoothie
Save
author_avatar
Christian Rizk at SideChef
Hi, I'm Christian. Having fun in the kitchen and keeping it tasty and healthy.
https://www.sidechef.com/

Author's Notes

If you like your smoothies as more of a frozen treat, try adding a handful of ice cubes!
Cooking InstructionsHide images
step 1
Add Bananas (4), Matcha Powder (1 Tbsp), Chia Seeds (2 Tbsp), Maple Syrup (1 Tbsp), and Vanilla Extract (1 tsp) into the blender.
step 2
Top with Almond Milk (4 cups) and Coconut Water (1/4 cup)
step 3
Blend until fully puréed and smooth.
step 4
Pour into the glasses, garnish with Fresh Mint Leaves (to taste) and Unsweetened Coconut Flakes (to taste) then serve.
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Tags
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Dairy-Free
Gluten-Free
Shellfish-Free
Drinks
Vegan
Vegetarian
Smoothie
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