RECIPE

6 INGREDIENTS•6 STEPS•20MIN

Crispy Eggplant Sticks with Honey

Name: Crispy Eggplant Sticks with Honey
Total time: 1200 s
Yield: 4
Cuisine: Spanish
Ingredients: 4 Eggplant; to taste Salt; to taste Water; to taste All-Purpose Flour; to taste Frying Oil; to taste Honey

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Enjoy a lot of cooking recipes of all categories: first courses, meat recipes , diet recipes, desserts of all kinds ... and I also have organized lists of reproductions of my program Family Kitchen

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This unique and easy appetizer is delicious and full of flavor, with eggplant as the star of the show.

20MIN

Total Time

Cocina Familiar

Enjoy a lot of cooking recipes of all categories: first courses, meat recipes , diet recipes, desserts of all kinds ... and I also have organized lists of reproductions of my program Family Kitchen

GO TO BLOG

Ingredients

US / METRIC

Servings:

Serves 4

Eggplants , cut

to taste

Salt

to taste

Water

to taste

All-Purpose Flour

to taste

Frying Oil

to taste

Honey

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Nutrition Per Serving

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CALORIES

FAT

0.3 g

PROTEIN

1.4 g

CARBS

8.3 g

Cooking Instructions

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Step 1

To remove the bitterness of the eggplant, cut Eggplant (4) into sticks and place them in a bowl with Water (to taste) and Salt (to taste). Let them soak for 15 minutes.

Step 2

After the time has elapsed we dry them and season with Salt (to taste) and cover in All-Purpose Flour (to taste).

Step 3

In a large pan add Frying Oil (to taste) and set to high heat. Once hot, add the eggplant sticks.

Step 4

As the eggplant sticks turn golden brown, remove and place on a paper towel to dry the excess oil.

Step 5

Pour Honey (to taste) over the fried eggplants sticks.

Step 6

Serve and enjoy!

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Nutrition Per Serving

Calories

% Daily Value*

Fat

0.3 g

Saturated Fat

0.0 g

Trans Fat

Cholesterol

Carbohydrates

8.3 g

Fiber

4.2 g

15%

Sugars

5.0 g

Protein

1.4 g

Sodium

2.8 mg

Vitamin D

Calcium

12.7 mg

Iron

0.3 mg

Potassium

322.9 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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