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RECIPE
6 INGREDIENTS6 STEPS20min

Crispy Eggplant Sticks with Honey

This unique and easy appetizer is delicious and full of flavor, with eggplant as the star of the show.
Crispy Eggplant Sticks with Honey Recipe | SideChef
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This unique and easy appetizer is delicious and full of flavor, with eggplant as the star of the show.
Cocina Familiar
Enjoy a lot of cooking recipes of all categories: first courses, meat recipes , diet recipes, desserts of all kinds ... and I also have organized lists of reproductions of my program Family Kitchen
http://www.cocina-familiar.com
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Estimated Total: Estimated Total:
Fulfilled by
Cocina Familiar
Enjoy a lot of cooking recipes of all categories: first courses, meat recipes , diet recipes, desserts of all kinds ... and I also have organized lists of reproductions of my program Family Kitchen
http://www.cocina-familiar.com
20min
Total Time
$0.00
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
4
Eggplants , cut
to taste
to taste
Water
to taste
Frying Oil
to taste
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Nutrition Per Serving

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CALORIES
35
FAT
0.3 g
PROTEIN
1.4 g
CARBS
8.3 g

Cooking Instructions

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Step 1
To remove the bitterness of the eggplant, cut Eggplants (4) into sticks and place them in a bowl with Water (to taste) and Salt (to taste) . Let them soak for 15 minutes.
Step 2
After the time has elapsed we dry them and season with Salt (to taste) and cover in All-Purpose Flour (to taste) .
Step 3
In a large pan add Frying Oil (to taste) and set to high heat. Once hot, add the eggplant sticks.
Step 4
As the eggplant sticks turn golden brown, remove and place on a paper towel to dry the excess oil.
Step 5
Pour Honey (to taste) over the fried eggplants sticks.
Step 6
Serve and enjoy!
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Nutrition Per Serving
Calories
35
% Daily Value*
Fat
0.3 g
0%
Saturated Fat
0.0 g
0%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
8.3 g
3%
Fiber
4.2 g
15%
Sugars
5.0 g
--
Protein
1.4 g
3%
Sodium
2.8 mg
0%
Vitamin D
--
--
Calcium
12.7 mg
1%
Iron
0.3 mg
2%
Potassium
322.9 mg
7%
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