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RECIPE
6 INGREDIENTS6 STEPS20MIN

Crispy Eggplant Sticks with Honey

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This unique and easy appetizer is delicious and full of flavor, with eggplant as the star of the show.
20MIN
Total Time

Cocina Familiar

Enjoy a lot of cooking recipes of all categories: first courses, meat recipes , diet recipes, desserts of all kinds ... and I also have organized lists of reproductions of my program Family Kitchen
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
4
Eggplants , cut
to taste
to taste
Water
to taste
Frying Oil
to taste

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Nutrition Per Serving

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CALORIES
35
FAT
0.3 g
PROTEIN
1.4 g
CARBS
8.3 g

Cooking Instructions

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Step 1
To remove the bitterness of the eggplant, cut Eggplant (4) into sticks and place them in a bowl with Water (to taste) and Salt (to taste). Let them soak for 15 minutes.
Step 2
After the time has elapsed we dry them and season with Salt (to taste) and cover in All-Purpose Flour (to taste).
Step 3
In a large pan add Frying Oil (to taste) and set to high heat. Once hot, add the eggplant sticks.
Step 4
As the eggplant sticks turn golden brown, remove and place on a paper towel to dry the excess oil.
Step 5
Pour Honey (to taste) over the fried eggplants sticks.
Step 6
Serve and enjoy!

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Nutrition Per Serving
Calories
35
% Daily Value*
Fat
0.3 g
0%
Saturated Fat
0.0 g
0%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
8.3 g
3%
Fiber
4.2 g
15%
Sugars
5.0 g
--
Protein
1.4 g
3%
Sodium
2.8 mg
0%
Vitamin D
--
--
Calcium
12.7 mg
1%
Iron
0.3 mg
2%
Potassium
322.9 mg
7%
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