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RECIPE
10 INGREDIENTS 7 STEPS 20min

Air Fryer Southern Fried Okra

These crispy, crunchy Southern Fried Okra made in the air fryer are the perfect appetizer or snack. All of the flavor and way less fat than frying. Once you try okra in the air fryer, you will never want to eat it any other way again.
Air Fryer Southern Fried Okra Recipe | SideChef
These crispy, crunchy Southern Fried Okra made in the air fryer are the perfect appetizer or snack. All of the flavor and way less fat than frying. Once you try okra in the air fryer, you will never want to eat it any other way again.
Senior Culinary Editor 📝🍴Lover of eclectic dishware, breakfast all day, and anything sour. Find me on Instagram @bitesbylauren
https://www.sidechef.com
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Senior Culinary Editor 📝🍴Lover of eclectic dishware, breakfast all day, and anything sour. Find me on Instagram @bitesbylauren
https://www.sidechef.com
20min
Total Time
$2.80
Cost Per Serving

Ingredients

Servings
4
US / METRIC
4 1/2 cups
Okra
cleaned and cut into 1-inch pieces
3/4 cup
Fine Ground Cornmeal
1 tsp
1 tsp
Garlic Powder
4
Eggs , beaten
as needed
Non-Stick Baking Spray
to taste
Ranch Dressing
for dipping
or BBQ Sauce
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
261
FAT
5.9 g
PROTEIN
11.8 g
CARBS
41.1 g

Cooking Instructions

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Step 1
Spray an air fryer basket with Non-Stick Baking Spray (as needed) .
Step 2
In a tray, combine the All-Purpose Flour (1/2 cup) and Fine Ground Cornmeal (3/4 cup) with Salt (1 tsp) , Ground Black Pepper (1/2 tsp) , Smoked Paprika (1 tsp) , and Garlic Powder (1 tsp) .
Step 3
Toss the Okra (4 1/2 cups) in a bowl with Eggs (4) .
Step 4
Then, toss in the flour cornmeal mixture. Repeat this process to double coat the okra.
Step 5
Place okra on the air fryer tray in a single layer. Spray the top with Non-Stick Baking Spray (as needed) . Cook for about 5 minutes.
Step 6
Take the basket out, spray with Non-Stick Baking Spray (as needed) again, and shake the basket. Continue cooking for 5 minutes. Repeat with the second batch if needed.
Step 7
Serve warm with Ranch Dressing (to taste) .
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Nutrition Per Serving
Calories
261
% Daily Value*
Fat
5.9 g
8%
Saturated Fat
1.6 g
8%
Trans Fat
0.0 g
--
Cholesterol
182.3 mg
61%
Carbohydrates
41.1 g
15%
Fiber
8.5 g
30%
Sugars
1.9 g
--
Protein
11.8 g
24%
Sodium
692.4 mg
30%
Vitamin D
1.0 µg
5%
Calcium
133.5 mg
10%
Iron
3.3 mg
18%
Potassium
437.0 mg
9%
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