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RECIPE
12 INGREDIENTS 6 STEPS 20min

Vegan Tofu Broccoli Stir Fry

This is the perfect go-to recipe for when you are feeling hungry after a long day at work. Don't reach for that phone to call UberEats! Instead, turn on your rice cooker or a crock pot. With a steamy, white bed of rice on its way, we are sauteing the most delicious and simple Tofu and Broccoli recipe you will ever have!
Vegan Tofu Broccoli Stir Fry Recipe | SideChef
This is the perfect go-to recipe for when you are feeling hungry after a long day at work. Don't reach for that phone to call UberEats! Instead, turn on your rice cooker or a crock pot. With a steamy, white bed of rice on its way, we are sauteing the most delicious and simple Tofu and Broccoli recipe you will ever have!
Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
http://theedgyveg.com/
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Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
http://theedgyveg.com/
20min
Total Time
$1.93
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 pckg
(14 oz)
Firm Tofu
drained, pressed and sliced into 1-inch cubes
1 head
preferably large head, cut into florets
4 cups
or Brown Rice
2 Tbsp
Vegetarian Hoisin Sauce
1/4 cup
2 Tbsp
Chili Garlic Sauce
I used Sambal Oelek
1 Tbsp
Rice Vinegar
2
Scallions , sliced
2 Tbsp
or Vegetable Oil
to taste
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
869
FAT
12.7 g
PROTEIN
26.1 g
CARBS
159.4 g

Cooking Instructions

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Step 1
In a large pan, heat Olive Oil (1 Tbsp) over medium-high. Add Broccoli (1 head) and cook, stirring occasionally for 4-5 minutes. Season with Salt (to taste) and Ground Black Pepper (to taste) and then transfer to a bowl or plate.
Step 2
Meanwhile, in a small bowl, whisk together Vegetarian Hoisin Sauce (2 Tbsp) , Soy Sauce (1/4 cup) , Chili Garlic Sauce (2 Tbsp) , and Rice Vinegar (1 Tbsp) . Set aside.
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Nutrition Per Serving
Calories
869
% Daily Value*
Fat
12.7 g
16%
Saturated Fat
1.9 g
10%
Trans Fat
0.0 g
--
Cholesterol
0.2 mg
0%
Carbohydrates
159.4 g
58%
Fiber
5.2 g
19%
Sugars
4.3 g
--
Protein
26.1 g
52%
Sodium
1237.1 mg
54%
Vitamin D
--
--
Calcium
271.8 mg
21%
Iron
10.4 mg
58%
Potassium
479.4 mg
10%
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