Seared Squid, Blood Orange & Fennel Salad

11 INGREDIENTS • 2 STEPS • 45MINS

Seared Squid, Blood Orange & Fennel Salad

Recipe

Making the most of seasonal blood oranges, this Seared Squid, Blood Orange & Fennel Salad combines different textural ingredients to produce a light, flavorful, and zesty supper salad that is robust enough to serve on its own.

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Seared Squid, Blood Orange & Fennel Salad

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Making the most of seasonal blood oranges, this Seared Squid, Blood Orange & Fennel Salad combines different textural ingredients to produce a light, flavorful, and zesty supper salad that is robust enough to serve on its own.

East After Noon

A literary soul writer, stylist, recipe developer and neutralist.

http://eastafternoon.com/

45MINS

Total Time

$4.64

Cost Per Serving

Ingredients

Servings

4

us / metric

7 cups

Baby Squids

tubes and tentacles

2

Small Red Chili Peppers, finely chopped

2

Small Green Chili Peppers, finely chopped

2 2/3 cups

Frozen Shelled Edamame, steamed

6

up to 8 oranges, peeled, de-pithed and segmented

1

Large Fennel Bulb, trimmed, thinly sliced

up to 2 bulbs, retain the stalks and tops

2

Ripe Avocados, peeled, roughly chopped

up to 3 avocados

as needed

to taste

to taste

Ground Black Pepper

to taste

Nutrition Per Serving

VIEW ALL

Calories

686

Fat

22.5 g

Protein

56.9 g

Carbs

68.3 g

Love This Recipe?

Seared Squid, Blood Orange & Fennel Salad

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East After Noon

A literary soul writer, stylist, recipe developer and neutralist.

http://eastafternoon.com/

Cooking Instructions

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step 1

In a large bowl or serving plate combine the Baby Squid Tubes and Tentacles (7 cups), Red Chili Peppers (2), Green Chili Peppers (2), Frozen Shelled Edamame (2 2/3 cups), Blood Oranges (6), Fennel Bulb (1), Avocados (2), and Fresh Mint (to taste).

step 2

Drizzle with Olive Oil (as needed) and season with Sea Salt (to taste) and Ground Black Pepper (to taste). Serve.

step 2 Drizzle with Olive Oil (as needed) and season with Sea Salt (to taste) and Ground Black Pepper (to taste). Serve.

Tags

Valentine's Day

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