![author_avatar](https://www.sidechef.com/profile/71202f74-4a86-40d1-8541-f08ec049f81f.jpeg?d=96x96)
West of the Loop
Emily Paster is a Chicago-based food writer and recipe developer with over 10 years of experience in the culinary world. A former attorney, Emily brings passion, a sharp intellect, and attention to detail to her globally-inspired Jewish cuisine.
https://www.westoftheloop.com/
This salmon and rice sheet pan dinner could not be easier to put together, resulting in a healthy, flavorful meal that the whole family will enjoy. Crunchy pomegranate seeds add an unexpected burst of sweetness.
40MINS
Total Time
$4.72
Cost Per Serving
Ingredients
Servings
4
us / metric
![Long Grain White Rice](https://www.sidechef.com/ingredient/bcbc7300-4daa-4d31-945a-0f3efe148f39.jpeg?d=96x96)
1 cup
Long Grain White Rice
![Nonstick Cooking Spray](https://www.sidechef.com/ingredient/911d7d2f-f769-4eda-a044-8d19019183ab.jpeg?d=96x96)
as needed
Nonstick Cooking Spray
![Freshly Ground Black Pepper](https://www.sidechef.com/ingredient/e931907c-2a40-4541-a4b1-4eb03207cbdd.jpeg?d=96x96)
as needed
Freshly Ground Black Pepper
Nutrition Per Serving
VIEW ALL
Calories
438
Fat
7.9 g
Protein
38.8 g
Carbs
51.1 g