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12 INGREDIENTS7 STEPS25MIN

Stovetop Butternut Squash Mac and Cheese

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When the mac and cheese cravings hit, this lightened up version with butternut squash will do the trick, and it’s ready on the stove in under 30 minutes!
25MIN
Total Time

Live Eat Learn

Showing you how to make easy vegetarian recipes, one ingredient at a time.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
3 cups
Elbow Macaroni
or Penne or Spiral
1 Tbsp
1/2 cup
Roughly Chopped  White Onions
about 1/2 of a medium onion
2 cloves
Garlic , minced
1 1/2 cups
Vegetable Broth
3 cups
about 3/4 of a medium squash
1/4 tsp
1 cup
Shredded  Sharp Cheddar Cheese
1/2 cup
Plain Greek Yogurt
to taste
for garnish
(optional)
to taste
for garnish
(optional)

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Nutrition Per Serving

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CALORIES
510
FAT
15.9 g
PROTEIN
21.4 g
CARBS
73.6 g

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Nutrition Per Serving
Calories
510
% Daily Value*
Fat
15.9 g
20%
Saturated Fat
7.5 g
38%
Trans Fat
0.0 g
--
Cholesterol
34.9 mg
12%
Carbohydrates
73.6 g
27%
Fiber
5.1 g
18%
Sugars
7.9 g
--
Protein
21.4 g
43%
Sodium
616.7 mg
27%
Vitamin D
--
--
Calcium
302.3 mg
23%
Iron
3.3 mg
18%
Potassium
452.9 mg
10%
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