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SideChef Everyday
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Tilapia fillets are a fantastic main ingredient to work with - they’re inexpensive and available in every store. What can be better than a perfectly cooked, crispy piece of fish? This simple dish is guaranteed to be a hit with both kids and adults on a weeknight. This dish is simple but delicious and impressive enough for any occasion.
25MINS
Total Time
$7.15
Cost Per Serving
Ingredients
Servings
4
us / metric
![Tilapia Fillet](https://www.sidechef.com/ingredient/fe43061b-5c48-4914-a771-2d6cbd26f7d3.jpeg?d=96x96)
4
(1.5 lb)
(1.5 lb)
Tilapia Fillets
defrosted and patted dry
![Italian-Style Breadcrumbs](https://www.sidechef.com/ingredient/6b481c68-afbb-4074-8831-573bb97bdbeb.jpg?d=96x96)
1 cup
Italian-Style Breadcrumbs
![Crushed Red Pepper Flakes](https://www.sidechef.com/ingredient/cde21900-6882-44fb-aa30-3bbbfb2031a8.jpeg?d=96x96)
1 tsp
Crushed Red Pepper Flakes
Nutrition Per Serving
VIEW ALL
Calories
1043
Fat
19.3 g
Protein
180.7 g
Carbs
31.0 g