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RECIPE
12 INGREDIENTS 4 STEPS 40min

Cumin Roasted Chickpeas

5.0
1 Ratings
These Cumin Roasted Chickpeas are a great source of protein and make for a fantastic healthy snack. Crunchy and perfectly seasoned, they are complimented perfectly by the feta cheese and crisp lettuce in this easy-to-make salad.
Cumin Roasted Chickpeas Recipe | SideChef
These Cumin Roasted Chickpeas are a great source of protein and make for a fantastic healthy snack. Crunchy and perfectly seasoned, they are complimented perfectly by the feta cheese and crisp lettuce in this easy-to-make salad.
LG Original Series is founded on the pillars of Global, Tomorrow, Energy, Humanity and Technology with the capital letters L and G positioned inside a circle to center our ideals above all else.
https://www.lg.com/global
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LG Original Series is founded on the pillars of Global, Tomorrow, Energy, Humanity and Technology with the capital letters L and G positioned inside a circle to center our ideals above all else.
https://www.lg.com/global
40min
Total Time
$1.67
Cost Per Serving

Ingredients

Servings
4
US / METRIC

Dressing

2
Lemons , zested, juiced
1/2 tsp of zest and 1/4 cup of juice needed
1/2 Tbsp
Dijon Mustard
1/2 cup
to taste

Roasted Chickpeas

2 cans
(15 oz)
Chickpeas
drained, rinsed, and air dried
1 Tbsp
Ground Cumin

Salad

1 cup
Crumbled Feta Cheese
1 bunch
Fresh Parsley , washed, roughly chopped
Save Time,
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Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
594
FAT
44.0 g
PROTEIN
18.9 g
CARBS
34.9 g

Author's Notes

Recipe cook times may not reflect one's individual preference for level of doneness and should only be used as a guide. Adjust cook times to meet your expectations.

Cooking Instructions

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Step 1
For the dressing, in a small bowl, whisk together the 1/2 tsp of lemon zest, 1/4 cup of Lemon Juice (2) , and Dijon Mustard (1/2 Tbsp) to combine. While whisking, slowly drizzle in the Olive Oil (1/2 cup) to combine with the zest mixture. Season the dressing with Kosher Salt (to taste) and Ground Black Pepper (to taste) . Cover and set aside at room temperature while roasting the chickpeas
Step 2
For the roasted chickpeas, preheat the oven to 425 degrees F (220 degrees C). In a large bowl, place the Chickpeas (2 cans) , Olive Oil (2 Tbsp) , Ground Cumin (1 Tbsp) , and Kosher Salt (1/2 tsp) . Toss to combine and spread evenly onto a sprayed-rimmed sheet pan.
Step 3
Roast the chickpeas for 20 to 30 minutes until they are crisp, stirring occasionally. Allow the chickpeas to cool before combining with the feta and chopped parsley.
Step 4
To serve, combine the cooled chickpeas with the Crumbled Feta Cheese (1 cup) and Fresh Parsley (1 bunch) in a bowl. Toss the dressing with the chickpea mixture. Serve the salad on the Romaine Hearts (as needed) .

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5.0
1 Ratings
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Nutrition Per Serving
Calories
594
% Daily Value*
Fat
44.0 g
56%
Saturated Fat
9.1 g
45%
Trans Fat
0.0 g
--
Cholesterol
20.2 mg
7%
Carbohydrates
34.9 g
13%
Fiber
10.3 g
37%
Sugars
0.8 g
--
Protein
18.9 g
38%
Sodium
1364.8 mg
59%
Vitamin D
--
--
Calcium
230.6 mg
18%
Iron
3.8 mg
21%
Potassium
378.0 mg
8%
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