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Cumin Roasted Chickpeas
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Recipe

12 INGREDIENTS • 4 STEPS • 40MINS

Cumin Roasted Chickpeas

5
1 rating
These Cumin Roasted Chickpeas are a great source of protein and make for a fantastic healthy snack. Crunchy and perfectly seasoned, they are complimented perfectly by the feta cheese and crisp lettuce in this easy-to-make salad.
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LG Original Series
LG Original Series is founded on the pillars of Global, Tomorrow, Energy, Humanity and Technology with the capital letters L and G positioned inside a circle to center our ideals above all else.
https://www.lg.com/global
These Cumin Roasted Chickpeas are a great source of protein and make for a fantastic healthy snack. Crunchy and perfectly seasoned, they are complimented perfectly by the feta cheese and crisp lettuce in this easy-to-make salad.
40MINS
Total Time
$1.67
Cost Per Serving
Ingredients
Servings
4
US / Metric
Dressing
Lemon
2
Lemons, zested, juiced
1/2 tsp of zest and 1/4 cup of juice needed
Dijon Mustard
1/2 Tbsp
Dijon Mustard
Olive Oil
1/2 cup
Kosher Salt
to taste
Roasted Chickpeas
Chickpeas
2 cans
(15 oz)
Chickpeas
drained, rinsed, and air dried
Olive Oil
2 Tbsp
Ground Cumin
1 Tbsp
Ground Cumin
Kosher Salt
1/2 tsp
Salad
Crumbled Feta Cheese
1 cup
Crumbled Feta Cheese
Fresh Parsley
1 bunch
Fresh Parsley, washed, roughly chopped
Romaine Heart
as needed
Nutrition Per Serving
VIEW ALL
Calories
594
Fat
44.0 g
Protein
18.9 g
Carbs
34.9 g
Add to plan
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Cumin Roasted Chickpeas
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author_avatar
LG Original Series
LG Original Series is founded on the pillars of Global, Tomorrow, Energy, Humanity and Technology with the capital letters L and G positioned inside a circle to center our ideals above all else.
https://www.lg.com/global

Author's Notes

Recipe cook times may not reflect one's individual preference for level of doneness and should only be used as a guide. Adjust cook times to meet your expectations.
Cooking InstructionsHide images
step 1
For the dressing, in a small bowl, whisk together the 1/2 tsp of lemon zest, 1/4 cup of Lemons (2), and Dijon Mustard (1/2 Tbsp) to combine. While whisking, slowly drizzle in the Olive Oil (1/2 cup) to combine with the zest mixture. Season the dressing with Kosher Salt (to taste) and Ground Black Pepper (to taste). Cover and set aside at room temperature while roasting the chickpeas
step 2
For the roasted chickpeas, preheat the oven to 425 degrees F (220 degrees C). In a large bowl, place the Chickpeas (2 cans), Olive Oil (2 Tbsp), Ground Cumin (1 Tbsp), and Kosher Salt (1/2 tsp). Toss to combine and spread evenly onto a sprayed-rimmed sheet pan.
step 3
Roast the chickpeas for 20 to 30 minutes until they are crisp, stirring occasionally. Allow the chickpeas to cool before combining with the feta and chopped parsley.
step 4
To serve, combine the cooled chickpeas with the Crumbled Feta Cheese (1 cup) and Fresh Parsley (1 bunch) in a bowl. Toss the dressing with the chickpea mixture. Serve the salad on the Romaine Hearts (as needed).
Tags
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Beans & Legumes
Gluten-Free
Healthy
Shellfish-Free
Vegetarian
Salad
Mediterranean
Side Dish
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