The Simple Veganista
Hi, my name is Julie and I am The Simple Veganista. I love creating healthy, affordable, easy vegan recipes that everyone will love and are worth repeating!
https://simple-veganista.com/
A complete meal with the addition of quinoa for extra protein and fiber, so you can be sure you are getting what you need from your plant-based diet. Try adding in some Brussels sprouts as well for a nice variation.
1HR 10MINS
$3.81
Ingredients
Servings
2
1 can
(15.5 oz)
(15.5 oz)
Chickpeas, rinsed
1
1 Tbsp
Olive Oil
up to 2 Tbsp
to taste
1 cup
Quinoa
I used tri-color
1 1/2 cups
Water
4 Tbsp
Chopped Italian Flat-Leaf Parsley
1 Tbsp
Dijon Mustard
1 Tbsp
Whole Grain Mustard
1 Tbsp
Olive Oil
up to 2 Tbsp
Mustard Dressing
1
Nutrition Per Serving
Calories
734
Fat
23.9 g
Protein
29.0 g
Carbs
103.7 g